Kung Fu Way: Point of No End Chapter 28: What is the internal and external meaning of muscle activity 6?
Chapter 28 What is the internal and external meaning of muscle activity Liuhe?
Su Jie knew that when Odley was training him, he was asked to put his back waist to the position of his belly button to exert force and be flexible at the beginning. If you can't realize it, Oudli will use the pinch technique to make yourself feel the pain, and use force to resist. As time goes by, the power will be concentrated to the back waist and become stronger and stronger.
In martial arts, the waist is the master of the whole body, and all the power comes from the waist. However, the waist is also the most vulnerable. All martial arts have training for the waist. Whether it is sledgehammer, tire rolling, or weightlifting, it is all about training the waist. Of course, during the exercise, the waist is also very easy to be injured.
"Attention, adjust your mind and start to stimulate." Uncle Blind adjusted the machine and pressed the button.
Crack!
In an instant, Su Jie felt the pain throughout his body. This pain is indescribable. It is ten times more painful than a thousand swords and Ling Chi's execution, and it completely surpasses a woman to give birth to a child. If it is a slightly weaker nerve, it will faint and lose consciousness in an instant.
Fortunately, I had chopsticks in my mouth, otherwise Su Jie would really bite his tongue.
However, a chopstick in his mouth was directly bitten off.
"This is a rubber pad, you can bite it on now." Uncle Blind replaced Su Jie with a rubber pad.
At this time, Su Jie's lower body was wet.
Under the intense pain just now, even Su Jie was incontinent.
Blind uncle was not surprised, he quickly asked Su Jie to change clothes and take a bath, changed the massage bed, and stimulated again.
"Just now, I just let you experience the daily training of super agents. Among all kinds of torture, electric torture is the most cruel and inhumane, but if used well, it is also an important method that can stimulate a person's physical growth. In the ancient Chinese philosophy, the Book of Changes says that everything germinates when thunder emerges from the mountains. Scientific research, the earliest amino acid of life, is also born because thunder strikes various elements in the ocean, and is born under a strong electric current. The most primitive cells. Electrical stimulation is a completely scientific modern training. The pacemaker is also the principle of electrical current, which can stimulate the recovery of human cardiopulmonary function." The blind uncle said: "You have nothing to do with incontinence. Will adapt."
"Come again." Su Jie really didn't want to come a second time. Compared with the electric stimulation just now, the pain of the previous massage and acupuncture was not painful.
After all, it was the first time he suffered from incontinence due to pain.
"This is one of the daily trainings of the world's top secret agents. How powerful are those ace agents?" Su Jie was shocked. In this world, the determined people are simply abnormal and terrifying.
Zizzi...
The second electrical stimulation began. Although Su Jie had been prepared, concentrated, and his whole body was tense, motivating horizontal exercises, but when the current came, it completely destroyed his spirit, making his muscles completely out of control, and any tension and relaxation were completely useless.
"I read news reports and said that there is an Internet addiction treatment center that uses electric shocks to treat Internet addiction. The Internet addiction students who have been shocked are all honest and no longer play games online. I never thought I would enjoy it today. This kind of stimulus really wasn't caused by humans." Su Jie couldn't speak, but could only think about it from the bottom of his heart.
Fortunately, after one stimulation, Uncle Blind immediately applied medicine to him, and then asked him to take this Nei Zhuang wine.
"You have been subjected to horizontal training and rehearsal, and your endurance is much stronger than ordinary people. If you think about it, in the old society, those revolutionary martyrs who were caught by the Japanese army also received electric shocks and other tortures. But I would rather die than confide a word. Human mental will is unimaginably strong. Besides, I measure your body’s endurance, and the current control calculated by the computer can make your exercise effect reach the best. "The blind uncle said: "I brought this trained artificial intelligence system back from abroad. You are the first to enjoy it. Electric stimulation must be extremely cautious. It is impossible for people to control the size at will, only artificial intelligence. Only then can the most perfect stimulation be carried out according to the human body."
"It turned out to be like this." Su Jie suddenly remembered why Oudli, as the world's top fighting coach, lost to artificial intelligence. The control of this kind of current stimulation requires the greatest degree of calculation and enhancement of the human body's life state, which is definitely not something human can do.
"Has Minglun Martial Arts School already started this kind of training?" Su Jie asked.
"Not yet, because no one wants to bear this kind of pain. But if the current does not reach the limit of the human body, the effect is not very obvious. Of course it is also effective, but it does not have the effect of leaps and bounds, even my massage No, how can you carry out this kind of training?" Uncle Blind said: "You can stimulate your horizontal training right now. I know you have received professional horizontal training, but compared with the current stimulation, that kind is really too much. Primitive is too backward. We practitioners of martial arts should also embrace the times, so that they can be in the forefront."
Zizzi.....
The tiny electric current stimulated again.
Su Jie has lived and died again and again, but he used his will and nerves to control the body's musculoskeletal resistance again and again.
Two hours later, Su Jiehan was all gone. He felt that he was more tired than training for ten days and ten nights.
"Today's excitement will end here, and tomorrow will continue." Uncle Blind's words made Su Jie have the urge to escape here forever.
Dragging a body that would die at any time to the bedroom, Su Jie gritted his teeth and insisted on keeping a diary.
"On August 15th, Street Fight actually won Jos once, but I think if there are more than a few games, I am afraid it will still lose more and less. Zhang Manman has actually been a bounty hunter, the magical world, what It’s time to go abroad to see the world. Today I encountered the electrical stimulation of the agent training, which is really unbearable. I am just a high school student. I don’t care if I study hard. Why come to suffer this kind of hardship? Let’s forget it tomorrow? No, Su Jie, so much. The hardships of the sky are here, can’t you bear the last level? This electric current stimulation is the most modern training method. My horizontal training is going on like this for a long time, and I feel that it is very likely to reach an ordinary person unimaginable. To the point. In order to obtain experimental data from my body, Uncle Blind and Nanaizhuang wine support me, and there are a lot of nutrients. I think I still have to stick to it to get the biggest gain. If you shrink now, what will you do in the future Big event? How to defeat that person..."
Although he was very tired, he still recorded in detail his psychological changes and the things he experienced throughout the day.
Then he climbed onto the bed and fell asleep in a deep sleep according to the "big corpse method".
This sleep made him completely unconscious.
Wake up at three in the morning, all his fatigue is gone. It seems that the electric shock can also relieve his fatigue and soothe his spirit.
He checked the Internet with his mobile phone. Indeed, many professional athletes abroad also use electrode massage to relieve the accumulation of lactic acid in the muscles and relieve fatigue, so as to achieve the effect of rapid improvement.
It's just that the current stimulation of Uncle Blind is more scientific and more precise.
Hungry!
Very hungry!
This is Su Jie's first physiological reaction.
He knew that it might be that electrical stimulation made his muscles tense and consume too much energy.
Fortunately, there are many nutritional supplements at the bedside, such as chocolate and energy bars. Su Jie is not short of money now, and he has a huge amount of 130,000 yuan, all of which he obtained through small ring competitions.
If it weren't for the fact that there are too many people in the queue these days, he might have made more money.
After eating a few chocolates and energy bars, he relieved his hunger. Then he went to the toilet to wash and drink water. He drank the water after it was hot. This was to keep the calories in the internal organs and stomach.
This is the trick Oudley told him. Because during exercise, the body's heat is discharged from the pores through exercise, and the internal heat is not enough. If you drink cold water at this time, the cold will increase, and over time, the spleen and stomach will become cold. If you drink hot water, you can immediately make up for the heat in the viscera and keep the body surface temperature in balance.
Don't underestimate this detail, it is the key to maintaining physical fitness.
Breathe and spit out, clear the turbid air in the lungs all night, and practice Oudli’s joint exercises and various flexible movements. Su Jie only felt that his body was lighter, and some difficult movements were a bit obscure before~IndoMTL.com~ Now they are smooth and free.
"No way, the current stimulation effect is so great?" He himself was a little surprised, this is a significant improvement.
His thoughts are slightly concentrated to reach a certain part of the body, and that part bulges, hard as iron. His mind left that part, and that part immediately softened, completely empty and powerless, pressing like cotton.
"Is this a slight achievement in horizontal kung fu again?" Su Jie practiced various movements with joy, and he could even do a few more sets of push-ups.
"Yes, the Qi and the force are in harmony, and the intention is in the Qi. They are all done. Any boxing method that produces Liuhe Jin is an internal boxing. Without Liuhe Jin, it is a foreign boxing. The so-called inner family and outer family, in fact In the distinction of realm, "Waijia" means layman, and "Neijia" means entering the house. Even if it is Sanda, you can get Liuhejin with a single move. If you don't have it, you will be a foreigner."
At five o'clock in the morning, while Su Jie was practicing, he happened to meet Gu Yang and came out to exercise.
"I know that the most important thing in Chinese Kung Fu is Liuhe. The outer three-points are siblings, elbows-knees, and shoulders and hips. These three points are actually very simple and easy to understand. Only the internal three-points are in harmony. Combination of spirit and strength, what exactly are these three things? Coach, can you explain to me?" Su Jie asked immediately.
Because of time constraints, he gained too little knowledge from Odley. Now he seizes the opportunity to study for a while. At his level, he has actually completed the basic physical movement shaping training. Next, he has to To comprehend, it is necessary to absorb a large amount of theoretical knowledge.
Ancient fist scores and some martial arts theories have a great effect on him.
On the contrary, if you are an ordinary person, even if you get the ancient boxing book, which is the martial arts secret book in the novel, you don't know what it is, and giving a hundred copies of it will have no effect.