Kung Fu Way: Point of No End Chapter 226: Stay and Quiet: Chapter

Su Jie saw the behaviors of these three people, and immediately knew that he had not entered a true state of "fixedness".

The so-called "fixed" means to set a schedule for oneself, follow this rule every day, overcome laziness, and complete it in a regular manner without supervision.

In this process, which is a training process to overcome self-inertia, it may be painful, but it is the foundation of the path of practice.

For example, if an ordinary student wants to become a high school student, he also has to set his schedule, how much study, how many books he reads, how many knowledge points he understands, day after day, even if he encounters any sudden time Slack.

The same is true for an ordinary person who wants to become a successful husband. It stipulates how many punches, how many kilometers, how much physical training, how many simulation trainings, etc., no matter how hard and tired you are, you can’t Save the thoughts of shrinking, or you must overcome the ease of emotion time and time again.

Finally, if the mood of ease is completely overcome and turned into a happy mood, it will be considered a successful transition from "fixed" to "quiet".

Of course, the realm is the realm, the same realm, because of the training method, the actual combat ability will be very different.

Take the practice of martial arts as an example. If you insist on practicing Tai Chi routines every day, you can get into a state of "quiet", and the more you practice, the more comfortable you will be.

Compared with practicing Sanda in actual combat, maybe people are only in the realm of "fixed", or they can beat the realm of "quiet" to the ground.

So, of course, the spiritual realm is important, and the training method is also the key.

At that time, Su Jie met the world’s number one coach, Oudli, the **** maker, and helped him train the most scientific method. On the first day, he went from "fixed" to "quiet" to "an", and his state of mind was It is much faster than others, so it has reached this level.

In a certain way, Su Jie's psychological quality is a peerless wizard.

On the first day, he was in the state of practicing the corpse method, comprehending the beauty of life and death, even Oudli was extremely surprised.

Unfortunately, there are too few people like him, and most of them are ordinary people.

Even if it was the proud son of Q, Tan Dashi, Lin Tang, and Wang Shun were not able to stick to Su Jie's training plan during the winter vacation and Chinese New Year.

"Boss, there are too many things during the New Year. I'm really not afraid of hardship, but some people are so sophisticated and can't shirk it." Tan Dashi first justified himself.

"The same is true for me. My hometown is in the countryside. I still have to work when I go back, especially for the New Year. I have more work. I can't refuse to go to family and family." Wang Shun complained.

"Okay, don't talk about it." Su Jie waved his hand: "If you give you a good training environment, then many people can do it. It is precisely in this kind of complex environment that you Being able to maintain the state of cultivation is a huge training for the soul."

This was what Su Shilin said to him at the time. Dragons can be big or small, they can fly in the sky, and the mud moray eel caves between the fields can also be at ease without forgetting their instincts.

So he did not choose to drop out and go to Minglun Martial Arts School to practice martial arts, but to continue his senior year study and college entrance examination. Sure enough, in this, his mood improved.

Su Jie only wanted to understand this truth later, that is, the truth that "books cannot be read unless they are borrowed."

Reading a book, borrowing it from someone else, always thinking about returning it back, so you must read it as quickly as possible, and if it’s your own book, don’t rush, maybe a year Never open it once.

So in Su Jie's view, these three are too pity, didn't seize the opportunity to practice.

It is precisely when there are many mundane things, that when you take time to exercise in accordance with the rules, you can concentrate more and receive unexpected results.

It is also equivalent to forcing out the full potential.

However, between Su Jie's words, all three of them seemed to understand.

Su Jie knew that there are real differences between people.

Not everyone has this state of mind.

I was also forced out. If I hadn't been bullied by Feng Yuxuan's bodyguards and rescued my sister, otherwise, I wouldn't have studied Kung Fu.

"Forget it, since you are deserted, then pick it up and practice again." Su Jie said: "Set the rules of life."

It's not too late to make up for it.

"By the way, our physical education credits this year are for learning Taijiquan and taking exams. It is said that the physical education teacher is a beautiful woman and the champion of Taijiquan routines in the country. The family inherited Taijiquan seems to have real skills. All male teachers are not her opponents." Tan Dashi said: "I doubt this rumor, or else when you are in physical education class, the boss, would you give it a try?"

"Really?" Su Jie didn't care too much. The physical education class in the university is to learn Taijiquan. There are also standard exercise exams. Credits are required. It is a nationally regulated game of twenty-four styles of Taijiquan. , The movements are generous, graceful and gentle, suitable for self-cultivation, but it does not have any effect on actual combat: "Now start to formulate a new semester plan to make up for your winter vacation and New Year. Start immediately. From now on, let's go to the playground for a run. Wan Mi warms up."

"Don't be so hurry." Tan Dashi was taken aback.

"Quick!" Su Jie didn't allow them to be lazy at all, so he would be rough.

"Don't don't don't, we will execute it immediately." Wang Shun recalled the horror of being dominated by Su Jie last semester.

The three people, led by Su Jie, arrived on the playground and started a 10,000-meter run. This is just a basic warm-up. Su Jie will guide them throughout their training.

Just after the winter vacation, city B in March was still very cold. The cold wind was like a knife. Among the four running, three were shaking with freezing. Only Su Jie wore a tight-fitting sportswear. He stayed still in the wind, his whole body was like a big stove, and he felt warm when he was close to him.

Especially within five steps, there is a fiery smell.

After running 10,000 meters, Su Jie was calm and relaxed, and Wang Shun, Lin Tang, and Tan Dashi were out of breath. But Su Jie absolutely didn't give them a chance to stop, and immediately asked them to adjust their breathing, and then began physical training.

"Ten sets of belly rolls!" Su Jie said.

"Ten sets of push-ups!" Su Jie said again.

Under the devil-style training, these three people almost fainted.

"It's just a nonsense." Just after the training, a female teacher came over and scolded Su Jie angrily: "This training will cause rhabdomyolysis, severely cause blood in the urine, liver and kidneys will be damaged, please stop me. ."

Su Jie looked at the female teacher and ignored it.

He had seen this female teacher training on the playground a long time ago, she was practicing Tai Chi, her movements were very slow, she was very relaxed in every move, her feet undulating, like stepping on cotton and clouds.

However, he doesn't care about these things. When he exercises, his six relatives don't recognize it.

"You guys don't stop?" The female teacher scolded again.

"It doesn't matter, I know it in my heart." Su Jie looked at this female teacher. She was very young, not a few years older than herself. In the case of excessive exercise, there would be many harmful things to the body. This is what Su Jie is pulling I don't know how much data I have seen in Rich's life science laboratory.

He has mastered this kind of data carefully, and his insight into the human body has reached the realm of real divine clarity.

What he has to do now is to squeeze out the human limits of the three roommates, without damaging their bodies, and master a critical point. This is the truly powerful coaching ability.

Su Jie has inherited the experience of the god-maker Oudli. For this kind of coaching job, the world is probably ranked in the top ten.

"What do you have?" The female teacher rebuked again: "Stop for me. I watched you for a long time. I haven't exercised so hard. If something goes wrong, the school will be responsible."

While speaking, she will intervene.

Su Jie quickly stopped her.

But when she suddenly turned her arm, she actually used a small grapple to twist Su Jie's wrist, using the principle of leverage to drive his entire body, trying to make Su Jie fall to the ground.

This is the capture technique in Tai Chi, called "Golden Wrist Wrap".

But she caught a moment, Mingming Su Jie's wrist was here, and suddenly disappeared.

She didn't stabilize her whole body, her footsteps were vacant, and she fell forward one by one, like stepping on a staircase. In order to capture Su Jie, her speed was as fast as lightning, and she used a lot of power. She originally thought she would be stable, but she was disappointed. This kind of taste was extremely uncomfortable, and the body naturally lost its balance.

Fortunately, her balance is also extremely strong. When she saw that she was about to fall, she turned and stood up straight again, her body pressed down and became extremely stable, showing her hard work.

Taijiquan is the heaviest exercise. It is practiced to a very high level, and the bottom plate is like iron, just like a "tumbler".

"Yes~IndoMTL.com~The air fall actually only made her lose her balance, and she was not overwhelmed. Her Tai Chi kung fu almost chased Lao Chen." Su Jie exclaimed in his heart.

Su Jie's current "air fall" kung fu is also amazing, playing with his mind, letting others fall by himself, without a trace.

"Are you a master?" The female teacher reacted in an instant, and she deeply understood how terrifying the power and speed of her "golden-wire wrist-wrapping" technique was, even Su Jie's hand Did not come across.

If it is an ordinary person, if you make a mistake, you will think it is your own mistake.

But the master has great confidence in his own methods and will never make a mistake. If he makes a mistake, then the opponent is too strong.

"The golden thread wrapping the wrist is a good trick, that is, the movement of Qi is blocked in a small place, starting from the ground, dominating at the waist, traveling on the back, transported to the fingertips, and bursting out of speed and strength in one go. . But I see that when you are on your back, there is a slight discord between the flicks. Although it is very subtle, it lacks some roundness after all." Su Jie suddenly shot, and it was also a "golden thread wrapped around the wrist", in a blink of an eye. In the meantime, he grabbed the female teacher's pulse and applied a little force, and immediately the female teacher was paralyzed and could not move.