A World Worth Protecting Chapter 305: Destroy the future family!

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"The first move to lose weight and practice, running!" With the Wang Baole's order, in his arrangement, the five hundred students started running one after another, not on the square, but around the whole college, and began to run .

As he did in the past, these students seemed to feel no fatigue, vigorous energy, and thick Spiritual Fat during this running, making them absorb while running, and gradually, almost everyone felt themselves Increased strength.

This running practice lasted for three days. I watched my body shape and recovered quickly. Apart from these students, many of them also found a problem, that is ... the fatter people are before, here After weight loss training, the higher its cultivation base climbs!

For example, Jin Duozi, breakthrough directly Qi and Blood, became the Sealing Body state, and many people, even to Qi and Blood of the great circle, and these students, without exception, are the fattest batch before.

"I told you before, I want to believe the dean, and what's wrong with fat, the fatter I am, the stronger I will be!" Jin Duozi said proudly, and I was proud of my fat, which made many students feel Mu Zhong also slowly seemed to make sense.

So, in addition to running and training, they are also working harder than before to practice the sky-swallowing technique. In this way, with the comfort of Wang Baole's, these students are almost the same every day. Slowly rounded up.

This time, neither the teacher of the school nor the parents of the students said anything. After all, they witnessed the Transformation of their children and felt that they had been growing cultivation base in less than a month. Passion for cultivation.

The former is rare, the latter is even rarer!

And Wang Baole did not allow these students to gain weight. After feeling that a large number of students are getting fatter, he taught the second trick of weight loss practice.

That's weightlifting!

Wang Baole remembered that he was lifting weights breakthrough at that time, so he spent a lot of time on this weightlifting, making these students one by one in the square, constantly lifting weights while roaring.

There are men and women, just men. Those female students are now full of momentum, and the barbells they lifted are even heavier than many male students, and they sometimes make a haha, let The male students around were shocked.

Wang Baole is very satisfied with this effect, walks in the crowd, and encourages constantly.

And outside the square at the moment, several teachers stood there. dumbstruck watched these crazy weightlifting students. One of the teachers looked at a girl who was competing with Jin Duozi and murmured.

"I remember Zhou Mei a month ago, a pretty aunt mother ..."

At this moment in his in the eye, this once petite and slender aunt mother has now become round, and when the power bursts, you can see a lot of muscles ... Similarly, its cultivation base is also breakthrough, entering from the Qi and Blood realm In Sealing Body, I almost caught up with Jin Duozi.

Zhou Mei is not a special case, these five hundred students, not to mention all, but most of them under the practice of this month, and in this weight loss, physical fitness has increased too much, one by one can clearly see that the strong and incomparable at the same time , Their confidence and mentality are also more exciting.

It's just very fast, some cultivation base have the most obvious increase in students, it seems that the body has adapted, no matter it is running or weight lifting, it is difficult to melt Spiritual Fat again.

As for this, Wang Baole, as a person coming over, smiled slightly and spoke directly.

"Who's father and mother can build a large furnace, I have drawings here."

As soon as he finished speaking, a lot of students responded. In the end, Jin Duozi relied on the cultivation base of others, and after kicking off a few people, seized the opportunity and promised loudly.

"The dean is assured, I will go back to my grandfather sound transmission, and I can't finish the relationship within two days, I will sever ties with him!" Then, Jin Duozi proudly looked at the classmates around him, proud, secretly thought this studio How can I give you the opportunity to be a horse.

Wang Baole patted the thick shoulders of Jin Duozi with encouragement, and was full of relief, but also beat it.

"Thank you grandpa well, do n’t sever ties if you do n’t move, and be more filial ..."

As for the Wang Baole's discourse, Jin Duozi followed the line and nodded quickly.

In this way, a large number of people came to Three Moon Group that night, and began to build, and even most of them were involved in Foundation Establishment cultivator. They were all black-faced, but they were helplessly working. It was indeed built in two days. An amazing furnace.

Although it is not as good as Misty Dao Academy, it is similar to some extent. The most important thing is that after two days of repair, it will cost more.

With the completion of the furnace, the third move of Wang Baole weight loss practice can finally be implemented. In this way, as the first batch of people who entered the furnace became like living people, they recovered their original figure, and After the cultivation base has been greatly improved, the passion of other students is also more vigorous.

At the same time, his training plan is basically completed after the construction of this furnace.

His plan is to use Heaven Swallowing as the core, to speed up students' cultivation, and to obtain a large amount of Spiritual Fat that cannot be absorbed by the body with the help of suction. Then, like a pipeline, they will experience running and lifting weights until the furnace.

Through these three measures, it helps to absorb and digest Spiritual Fat and restore the figure of these students. At the same time, its own cultivation base is also advanced by leaps and bounds.

And these are the first link of his plan. If they can pass, they can enter the second link. At the same time, the elimination is also starting at this time.

After all, not everyone can be able to withstand weight gain for strength. The first batch to be eliminated is those who cannot bear it.

And Wang Baole as the dean is responsible for these students from the bottom of his heart, but everyone who leaves will quickly recover his posture under his devil-like training. After being eliminated, Wang Baole is more serious Told, since you ca n’t persevere, then do n’t continue to practice the sky-swallowing technique, if you must practice, you must exercise restraint.

Otherwise, once you gain weight and it is difficult to keep exercising, it is difficult to restore your posture.

That's it. With the passage of time, when less than forty days were left before the exchange game, only half of the original 500 students were not eliminated.

After learning about the situation, these half people still chose to stay and still choose to practice, even after going through the furnace and recovering their posture, they did not miss it and went to cultivating with greater perseverance. The technique made me gain weight again in just a few days.

After only a few times, the furnaces also lost their function, which made their cultivation speed much slower, so they found Wang Baole to find a way.

Looking at them, Wang Baole seemed to see himself in that year. Apart from emotion, he swayed his hand while sipping ice Spirit Water.

"Relax, I have already prepared, I have bought you a weight loss pill from the earth, and calculate the time, it is estimated that it will be tomorrow." Wang Baole encouraged these students to look at them, and in anticipation, the next morning The Misty Dao Academy that he ordered from the earth, a large number of Death God Pill ordered from Xie Haiyang arrived.

With the release of Death God Pill, in the next few days, the sound of wails spread throughout the college, and even pedestrians passing by could hear the sound from the college, one by one, they did n’t know what happened. What happened.

The effect of Death God Pill is very amazing, but there are still some students who ca n’t bear it, so they are eliminated one after another, and less than one hundred and fifty people are left, and these people, after experiencing Death God Pill, Whether it is cultivation base or fleshly body, formidable surpasses its peers.

Especially Jin Duozi and more than 30 other people, in fact, their foundation is already very good, so under the special training of Wang Baole, they have accumulated a lot of money, directly from breakthrough to Sealing Body, and stepped into the Mending Meridians environment.

This speed, even if it is related to their own foundation, still shocked the college and their parents, and also gave other students a strong stimulation. Although they did not immediately breakthrough Qi and Blood, it was similar, reaching Qi and Blood Peak level.

And their fleshly body has also become too strong under this forging. At the same time, Wang Baole also felt for the first time the mutual benefit that the mask lady said, in fact, as these students practiced Wang Baole clearly feels that his Devouring Seed is much deeper than before, even with cultivation base.

This made him feel very shocked, but he knew that Wang Baole, which is not easy to lose weight, still sternly told everyone to tell them that from now on, they should exercise restraint and swallow the sky, and if they find that the effect of Death God Pill is weak, they must immediately Stop cultivating on Sky Swallow.

Otherwise, although their strength will continue to increase, it will become increasingly difficult to lose weight.

"Although life is constant and you lose weight, you have to think about it yourself."

"Next, I will teach you another set of killer skills, whose name ... Baole invincible!"

"This technique is against the sky. When I used the first move, some people knelt down and shouted my father to beg for mercy. When the second move, someone directly passed out. As for the third move ... the power is too great to use easily. Because of its outbreak, kicking in the present will destroy the future family! "