I Am The Omnipotent Prince Charming Chapter 60: 13 forms of internal strength training
There is a separate quiet room in the innermost area of the dojo. The area is small, only more than 20 square meters. However, the sound insulation effect is very good. When the door is closed, the noise outside is basically inaudible.
"How about, this quiet room will belong to you from now on." Liu Qing said with a smile.
"It's pretty good, thanks." Su Chen smiled satisfied.
"Then you are free, I'll go out to practice martial arts first, and give me some advice when I have time. I almost doubted my life when I saw you playing Wing Chun just now." Liu Qing said with a wry smile.
"Okay, no problem." Su Chen readily agreed.
After Liu Qing went out, Su Chen closed the door, and then went to the center of the quiet room, trying his best to throw away distracting thoughts, holding his breath, and preparing to start practicing the thirteenth Taibao horizontal exercises.
The first thing he prepares to practice is the inner strength gong. If he can cultivate the sense of qi first, then it will be much easier to practice horizontally.
The reason why many martial arts practitioners choose to practice horizontal exercises only is because the cultivation of internal martial arts requires years of accumulation and talent.
And Su Chen has a system, so there is no such worry.
Su Chen stands naturally, his feet are slightly wider than shoulder width apart, his eyes are slightly closed, his tongue is on his palate, his chest is pulled out, and his body is relaxed.
put your hands on your waist side, breathe naturally, intending to guard the dantian, inhale deeply through your nose, imagine that the essence of the world and all things is inhaled from your nose and passed through the throat to Tanzhong acupoint to reach the dantian.
Raise your heels, and when you take a deep breath to the extreme, suddenly let out a low drink, imagine that the true energy of the dantian is from the dantian to the mutton to the throat and spit out through the mouth. At the same time, the heels are firmly on the ground, the whole body collapses, and the eyes are open and glaring. Forward, exhale and relax afterwards.
[Successfully cultivated the first type of internal power, Arhat and Tiger Roar, proficiency +1]
There was a hint of increased proficiency in his mind. Su Chen did not feel any changes in his body, but it was not surprising, this was only the first time.
returned to a natural standing state, repeating the first formula again with full concentration.
[Successfully cultivated the first type of internal power, Arhat and Tiger Roar, proficiency +1]
[Successfully cultivated the first type of internal power, Arhat and Tiger Roar, proficiency +1]
……
The cycle repeated until forty-nine times, Su Chen had already oozes a few drops of sweat on his forehead, and then separated his feet slightly wider than his shoulders, bent his knees to stand in high stride, and began to practice the second pose. 【Luohan Jianglong】.
During the whole-hearted practice, time slipped away quietly.
Each pose needs to be repeated forty-nine times. The more difficult it gets as you get to the back. When Su Chen cultivates to the seventh style of Arhat Gathering, his clothes have been completely penetrated by sweat, and his breathing has become rapid.
Fortunately, two months of fitness has strengthened Su Chen's physical fitness a lot, and he has become accustomed to clenching his teeth and persisting.
Until the last action was completed, Su Chen took a long breath and lay directly on the floor in a big font, feeling that the strength to move a finger was gone.
Even the floor underneath him has been wet with sweat. If he hadn't kept replenishing water halfway, he would have been dehydrated at the moment.
"This inner strength is so tired, how much hardship does it take to practice horizontally!"
Su Chen smiled bitterly. As expected, his profound skills are not so easy to cultivate. Even with the system, it is not as simple as he thought.
Endless exhaustion came up, Su Chen only felt that his eyelids were getting heavier and heavier, and then fell asleep directly.
When I woke up, the sun was setting outside the window.
Su Chen sat up, moved his body, and the joints all over his body suddenly made a crackling sound like fried beans.
He felt that his whole body seemed to be completely renewed, full of energy, and he felt it carefully. In the pubic area of his body, there seemed to be a flow of Qi Ruuowu.
The color of surprise on Su Chen's face is what the warrior said that the inner family is really angry.
Of course, it's just a touch of breath right now.
But even so, if those who practice martial arts know it, countless eyeballs will be shocked.
You must know that even a person with outstanding talent needs ten and a half months to cultivate a sense of breath, but Su Chen did it in just a few hours.
"Gu Gu..."
began to protest seriously.
Su Chen got up and walked out of the quiet room, and found that everyone in the dojo had already left, only Liu Qing and Yao Wu were still there.
One of them uses Wing Chun and the other uses Yao Jiaquan. They are fighting fiercely.
Su Chen didn't bother, and watched quietly for a while.
After they found Su Chen, they stopped immediately.
"Master!"
Yao Wu yelled respectfully, and walked over with the usual honest smile.
"Tell me that I am not your master." Su Chen rolled his eyes.
"Hey..."
Yao Wu smiled disapprovingly, then suddenly he clutched his nose and said, "Master, how much sweat do you sweat? It smells like a sweat."
"Are there?"
Su Chen sniffed the clothes suspiciously, and suddenly frowned with disgust.
is not only sweaty, but this internal energy also has a certain effect of washing the bones and bones, making him greasy and exuding a pungent odor.
I was really excited about the feeling of venting my breath just now, but I didn't notice it. I only realized it now when I heard Yao Wu say this.
"Master is worthy of being a master, martial arts training is too hard." Yao Wu looked admired and admired.
"Su Chen, what kind of kung fu are you practicing?" Liu Qing also asked curiously.
"Unique Kung Fu."
Su Chen grinned.
Yao Wu and Liu Qing both stared at Su Chen with bright eyes~IndoMTL.com~ They guessed it was right, Su Chen really possessed peerless martial arts.
"I will go back to the dormitory first."
Su Chen said goodbye, patted him on the shoulder when he passed by with Yao Wu, and said with a smile: "Bring me your Yao family boxing score someday, maybe it can improve it for you Click."
After that, without waiting for Yao Wu to reply, he walked out of the dojo quickly.
"Master——"
Yao Wu recovered from the surprise, turned around and looked at the direction Su Chen was leaving. The man of over eighty meters and eight was moved to tears, afraid that Su Chen would let him go to the sword at this moment. Will not frown.
, Liu Qing's beautiful eyes flickered, wondering if he would kowtow to a teacher?
………………
went back to the dormitory to take a cold shower and put on clean clothes. Su Chen felt refreshed, and then ran to the cafeteria to have dinner with Lin Yumeng.
It may be that too much energy was consumed, and Su Chen, who had eaten a lot, had even exaggerated his appetite.
That's called a stubborn cloud.
Lin Yumeng and the surrounding students were stunned.
"Brother Chen, you, are you enough, do you want me to buy more?" Lin Yumeng asked in a daze.
"Well, buy more." Su Chen gobbled up and nodded.
Lin Yumeng responded and hurried to buy food.
"Fuck me, I still have to eat, this is too much to eat!"
"Those webcasters who have a big stomach are weaker than Su Chen!"
"Gosh, the male **** is so rude to eat, why does he still feel so handsome."
"I feel good man inexplicably!"
……
The surrounding students did not leave after eating, they were very curious to see how much Su Chen could eat.