Almighty Athlete Chapter 51: First show at 400m
After Zhang Guan ended the call with Sharapova, it was already more than eleven at night. One
At this time, Sharapova is at home in the United States. Ta’s year-end finals will be held in Los Angeles on November 7. This is the final stop of Ta’s year-round event, and Zhang Guan also agreed to Sharapova. , Will go to the United States to watch her game.
Then Zhang Guan lay in bed, but did not fall asleep for a long time.
"The world record is 43 seconds and 18 seconds! Johnson, who is perverted, was able to run out of this result. Even if I am in full condition now, I might not be able to achieve this result with running shoes, maybe two or three years later, The body is stronger, there will be a chance to break this record!" Zhang Guan closed his eyes and then remembered the Asian record of 44.56 seconds.
"For the sake of an Asian record, the use of potions seems to be not worth it! After all, there will be several months after the game. There is no match, and the use of potions is too wasteful. I should try my best to run into the normal state. The score of 45 seconds and 5 is right. There are two skills in the skill column. I want to learn those two skills a long time ago."
Zhang Guan entered the system and found a skill in the skill bar.
"Body flexibility, increase body flexibility. Description: The effect of skills fluctuates with time, intensity of physical training, age, height and weight. This is a passive skill, similar to the previous two skills of physical fitness and fitness. Will this skill be useful? In theory, all sports require flexibility of the body. Let’s learn it first, anyway, only 3 skill points are used."
Zhang Guan continue to look at it, after the "body flexibility" skill is "body coordination".
"This skill should also be useful. It seems to be a skill that all sports can enjoy together. Learn two skills together!" Zhang Guan spent 6 skill points, learning "body flexibility" and "body coordination" "Sex" skills.
"I don't know if these two skills will bring me some help, even if it is a little faster." Zhang Guan muttered silently, and then gradually fell asleep.
The next day.
"The next thing to start is the men’s 4oo-meter sprint race!"
With dJ’s weird shouts on the court, everyone’s attention was attracted to the track and field track. ??Look?
"Jin Maru Jun, Sato Jun, come on! The next game. It will be a game where you become a Japanese hero! You will defeat Zhang Guan, and you will take the championship and runner-up!" Said: "China's 4oo meter sprint, whether it is the coach's training level or the athlete's technical level, has remained in the last century. And we use the most advanced training methods in Europe and America, and you have the most advanced in Europe and America. Technology! Our rhythm is mastered, our way of running is already in line with the United States, so you will definitely win."
"The coach please rest assured, at the 4oo meter track. I will not be afraid of any Asian player!" The young Jinmaru Yusan said first.
"We will definitely win!" Koto Sato followed.
"Very good! Warriors of the Japanese track and field team, let's fight!" Kobayashi is very excited. He pats the shoulders of the two and pushes them to the track.
At this moment, whether it is Kobayashi Kazuyuki or Takano Jinjin, they are full of confidence. Their self-confidence comes from their knowledge of the 4oo meter sprint project. In this most difficult sprint event, good training is required to achieve results, and it takes a long time to accumulate. In the 4oom project, China does not have first-class coaches, and Zhang Guan has no time to accumulate.
"Jin Maru, come on!" "Sato Sato, come on!" The Japanese team kept cheering for Kanmaru Yusan and Sato Koko. The word "fueling" is much shouted in Japanese, and even Director Ma and Yu can understand it.
Director Ma has seen Zhang Guan4oo meters run for 45 seconds, and he still doesn’t quite understand why Zhang Guan still has so much physical strength to sprint in the end. However, he knew that the 45-second result was enough to laugh at the entire Asia in the 4oom project.
Although the Asian record for the 4oo-meter sprint is 44.56 seconds, this record has been dust-proof for 17 years. The 4oo-meter athletes of that era were generally stronger, and even Konojin once ran out of 44.78 seconds. Asian athletes, even in West Asia where 4oo meters are very strong. It is already the top 4oom athlete to be able to run to the Olympic a standard, and running within 45 seconds is already a myth for Asian athletes. ??
Director Ma glanced disdainfully at Xiao Lin Jinghe, secretly saying: "Don’t look at what you call Huan now. You will look good in a while!"
"onyourmarks"
The voice of the messenger made the scene quiet, and the audience held their breaths, waiting for the gunshot of Ling.
"set!" "Bang!"
Athletes started to run, and at the same time, a deafening shout burst into the audience.
"Huh?" Zhang Guan clearly felt that his body was a bit different, with his stride, swinging arms, and leaning body in a curve. Every movement makes Zhang Guan feel a lot smoother.
"It feels much better than before. It seems that the two skills I learned yesterday are still very useful." Zhang Guan quickly entered the game.
The human body runs high in a curve. The body needs to be tilted at the same time. At the same time, it needs to adjust the balance through the swing of the two arms. More importantly, the athlete must cut when running the curve. The inside of the track, so every time the athlete takes a step, they are actually adjusting. As long as it is an adjustment during exercise, there is a requirement for the coordination and flexibility of the body. Although this requirement does not meet the perversion of gymnastics or diving athletes, it is certain that the better the coordination and flexibility of the body, The stronger the ability to adjust during exercise.
"Zhang Guan started smoothly today! The movement is much smoother than usual, and it looks good." Yu Gui, who was watching the game, secretly commented, and then peeped at the Japanese team coach who could not see far away.
Kobayashi’s expression is still calm, but there is still a sense of tension in his eyes.
"Zhang Guan's degree is very fast! If it is a single argument, it is definitely similar to the top players in the world." Kobayashi made a judgment.
The first 1oo meter of Zhang Guan is actually faster than other Asian athletes. After all, it is an absolute advantage, so his first 1oo meter is basically on the line of 11.5 seconds, reaching the world's top athletes. The level of the first 1oo meters. For many Asian athletes, this number needs to run a little faster to be able to do so.
In the current 4oo meter race, few people rush quickly in front. In the first corner, everyone has a lot of physical strength, so even if you choose to sprint in the first 100 meters, you will not get much advantage. It is better to let the body enter the rhythm of the game as soon as possible. This is also the case. After the start, everyone's degrees are not much different.
But the next straight path will change.
"To enter the straight, Zhang Guan should start to speed up!" Kobayashi Jing thought quietly. The first straight rushed once, which is the traditional practice of Asian athletes.
Next. The athlete entered the straight, and Koto Sato took the lead in adding.
Hikaru Sato still uses the traditional Asian running style, that is, he starts to increase after entering the straight. He is older and it is more difficult to change the running style. At this point everyone can clearly see that the frequency of Sato's stride starts to accelerate.
Jinmaru Yusan is different. He didn’t mention it obviously, but chose to expand each step as much as possible at the original step frequency.
Increase the stride distance, and still maintain the original stride frequency. It is actually a technique in high sports. The main points of this technique are not difficult to master, but the key is the subsequent physical distribution. Jin Maru Yusan actually only slightly increased the distance of the step, and the degree of help is not exaggerated. After all, Jin Maru Yusan is not a top European and American player. Even if he learns how to run, he can only be regarded as a cat and a tiger. The gap from European and American players is still very large.
However, Zhang Guan did not choose the traditional Asian running style. After entering the first straight, he did not accelerate. Instead, he runs at the original rhythm.
"Uh? Didn't you mention the rhythm? Didn't think he was using the European and American way of running! Is he planning to mention it in the middle of the next corner?" Kobayashi frowned, but now the distance taken by Zhang Guan is actually the same Not much expanded.
"Zhang Guan will not increase the pace in the straights! Sure enough, the training level of the Chinese is too poor, although it is the European and American way of running. But it is only in its form and not in the gods, so Zhang Guan I haven't mastered enough good technology yet! We have the advantage!" Kobayashi Jinghe was immediately excited.
In the straight track, the rhythm of Zhang Guan has not changed, and there is no sprint, but fortunately, the original degree of Zhang Guan is not slow, and the second 100 meters can still run to 11 seconds. in Asia. This degree is pretty good, even if many Asian second-rate players choose to sprint in this period, it is an 11-second run.
The audience on the scene started to get nervous. Everyone came here to watch Zhang Guan win. From the current situation, Zhang Guan did not gain any advantage.
"Next, you have to enter the corner again! I don’t know at what point Zhang Guan will choose to start sprinting. His running style, physical reserve should be very good, if you start sprinting from 25o, you should be able to The place where the support sprints to 35o meters may even reach the finish line!" Kobayashi Jing thought quietly.
At the end of the straight, Koto Sato slowed down, he quickly adjusted his rhythm and entered the curve, and the next 50 meters to 70 meters would be a very difficult process for him. He needs to adapt to the state of hypoxia as soon as possible, and then adjust the rhythm to prepare for the final sprint.
Kinmaru also shortened the stride slightly. At the corner, he couldn’t increase the pace as he did just now, and he had to prepare for the final sprint.
And Zhang Guan~IndoMTL.com~ still keeps the original rhythm into the curve.
Under normal circumstances, just after entering the second corner, athletes will choose to adjust, of course, there will be players in the world who choose to start sprinting just after entering the second corner, such as the current 4oo meters The first person Jeremy Varina, he likes to mention it when entering the second corner. This running method requires high body and corner skills. No one among Asian athletes has the ability to do this. a little.
After entering the curve, Koji Sato began to slow down due to the body's hypoxic state. This is a good opportunity for other athletes to shorten the gap.
At this time, Kanmaru Yuzo is ready to mention it. (To be continued.)
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