Almighty Athlete Chapter 63: I want to learn long jump!

The IAAF President Diak put down the newspaper in his hand and raised his head to say, "You have read this news? Zhang Guan is going to participate in two projects in the Golden League at the same time."

The man sitting in front of Diac is Gabriel Dole, an official of the IAAF. He replied: "From the current ranking of Zhang Guan in the 4oo meter sprint, He is eligible to sign up for the 4oo meters sprint in the Golden League."

Diaque and Dole fell into silence at the same time. Since the Golden League, this has never happened.

In the rules setting of the IAAF Golden League, only one item of a type of small item appears in the game. For example, throwing javelin, discus, shot put, and hammer throwing will choose one as the competition event; jumping high jump, pole vault, long jump and triple jump will choose one as the competition event; 8oo middle distance running and 15oo middle distance running One item is a competition item; the 5ooo meter race and the 1oooo meter race are chosen as the race item and so on.

Of course, each sub-station will temporarily add some new items, but only the points are calculated. Taking the 2oo5 IAAF Golden League as an example, the 4oo m sprint is listed as a competition event at the Zurich station, but there is no such event at the Berlin station.

Under this kind of event setting, athletes cannot appear on two events at the same time. Also taking the 2oo5 IAAF Golden League as an example, you are a high jumper, you can’t participate in the javelin, you can’t participate in the 5ooo race, even if you want to participate, but you can’t meet the registration requirements, there is no athlete Able to cross two different small items can also get the top 20 in the world.

Of course, things are not absolute. There are still two cross-race events in the track and field events that can be connected, that is, 100-meter sprint and long jump. The 100-meter sprint level of long jumpers is not bad, and the long-distance jump level of 100-meter sprinters is certainly very good. In the normal 4-by-1oo meter relay, if one of the players is injured and needs to find a substitute, the first thing that comes to mind is definitely not the 11o meter hurdle, but the long jumper.

There are also many athletes who are proficient in 1oo meters sprint and long jump at the same time, such as the legendary American flying man Carl Lewis. Have ever set records in the 1oo meter sprint, 2oo meter sprint and long jump events; for example, the American female trapeze Marion Jones is also an athlete who is proficient in sprint and long jump. However, after entering the 21st century, no athlete in the world has achieved high achievements in both long jump and sprint events.

1oo rice sprint is a permanent event of the Golden League, so the 2oo rice sprint event is not seen in the Golden League game. There will be no situation where the 1oo meter sprinter also participates in the 2oo meter sprint. This rule will not change until the Diamond League replaces the Golden League.

In the 2oo6 IAAF Golden League, the 4oo meter sprint replaced the 11o meter hurdle. According to the internationally recognized track and field, the 1oo meter sprint and the 4oo meter sprint are completely different projects. Although these two events belong to the category of sprint, the span is too large, and it is impossible for athletes to master these two events at the same time. But what the IAAF did not expect was that an Zhang Guan appeared in this world. He is not only the ruler of the 100-meter sprint, but also able to run 4oo meters within 45 seconds.

After a while of silence, Dole asked: "Chairman, if Zhang Guan really signs up for the 4oo m sprint race, what should we do?"

"Follow the registration rules!" Diac thought about it, and then said: "Zhang Guan is indeed dominant in the 1oo meter sprint, but the 4oo meter. Jeremy Varina is the world The strongest athlete, I think Zhang Guan will definitely give up the idea of ​​participating in the 4oo m sprint race if he loses in the previous few races!"

After the World Indoor Athletics Championships, Zhang Guan joins the national team.

It takes about 11 hours to fly from Moscow to Beijing. This is a very long journey for everyone, and sleeping is obviously the best way to cope with the long journey.

On the plane, the other athletes are already asleep, but the Zhang Guan is staring, silently thinking about things.

"The 1oo meter project, I have no problem. At least before Bolt appeared, I must be the strongest in the world. On the 2oo meter project, Crawford in the United States is not my opponent, and it is also in the Bo Before the appearance of Celtic. I will also be the strongest in the world. Michael Johnson’s world record of 19.32 seconds seems to be very difficult. If I fill up the state, maybe I can sprint this world record. As for 4oo meters"

Zhang Guan remembered the limitation of using the skill "Incomplete Sprint Activation" twice between the skills to be greater than 3o seconds, and suddenly felt a little depressed because of this limitation. He couldn't withdraw this skill in the middle of 4oo meters.

"If I am full, it is possible for 4oo meters to run to 44 seconds, which seems to be a little insufficient. I cannot change the running method for 4oo meters, so currently on the 4oo meters project, I have a short time I am afraid that it is impossible to improve the results greatly. Perhaps in another two years, the body will be stronger and the endurance will be better, which can impact the world record."

"In my opinion, this is probably the case for these three projects. Do I want to start a new project? Anyway, I still have a lot of skill points, and it’s still very good to learn a new track and field project. Enough." Zhang Guan thought silently and started browsing the skills in the system.

"Skill jump? Skill sprint jump? By the way, long jump! Long jump is very suitable for me. For long jump alone, learning these two skills should be enough! These two skills are only six points in total." Zhang Guan thought more More and more spirited, his face involuntarily showed a happy expression.

"Why don't you sleep without a sleep!" Liu Feiren's voice sounded from beside him.

"Not yet asleep?" Zhang Guan asked subconsciously.

"No, I did not participate in the competition this time in Moscow. After being a cheerleader for three days, I am not tired at all and cannot sleep at all." Liu Feiren then asked, "What do you think of again?"

"Will you jump long?" Zhang Guan asked.

"Long jump? Haha, you really asked the right person!" Liu Feiren raised his head confidently, and then said: "To say long jump, I am an expert on this plane!"

Zhang Guan smiled: "Don’t blow it first, there are two national triple jump champions on this plane!"

The two national triple jumpers mentioned by Zhang Guan were also the athletes who participated in the track and field indoor competition with the team, but they were all eliminated in the qualifiers.

Liu Feiren is still very bullish and said, "That's because I didn't continue to practice long jump. If I continue to practice long jump, it will definitely be stronger than them!"

"Continue to practice long jump? Have you practiced long jump before? This is the first time I heard that you did not practice 1oo meters before?" Zhang Guan asked curiously.

Only Liu Feiren replied: "I started to practice sports when I was seven years old. When I was ten years old, I entered the sports school. The main practice was long jump. I started to practice hurdles when I was thirteen years old. At that time, I have been in contact with various events in track and field, not only hurdling, but also sprinting, long jump, and high jump. By the way, when I was fifteen, I also won the all-round runner-up in the national youth track and field competition!"

Zhang Guan nodded so unknown, he hadn’t been to sports school and didn’t know what it was like to study inside. But he still asked: "How do you think I go to practice long jump?"

"You practice long jump?" Liu Feiren was surprised first, and then thought about it very seriously before he said: "Long jump is the same as 1oo meters. In fact, it looks like explosive force. You run so fast at 1oo meters. The force is definitely very strong. If you go to the long jump, as long as the technology is qualified, you may be able to jump to the 8-meter mark."

"Is that the long jump technique difficult?" Zhang Guan then asked.

“It’s just a long jump. The technical difficulty is okay! I think it’s much simpler than hurdles. If you take a triple jump, the technical requirements might be higher.” Liu Feiren said here, and suddenly remembered the Zhang Guan practice It's so exhausting to run in a curve, I can't help but add: "It's actually very difficult, you may have to study for a long time!"

Zhang Guan suddenly became speechless, he knew that his learning ability in track and field events was indeed very ordinary, far worse than a talented athlete like Liu Feiren.

"You don’t have to hit me like this! I’m still a hundred-meter world record holder, as you said, the explosive force is strong enough, even if the skill is average, it should jump farther than others!" Zhang Guan Say it

Liu Feiren ignored the rebuttal of Zhang Guan, but then introduced: "Long jump can be divided into four movements, running, taking off, flying and landing. And each process has corresponding skills to master. So I want to The long jump requires not only the body, but also the perfect swing of the technology at no stage."

"Of course, the higher the running degree, the better. You shouldn’t need to practice too much. No one in the world can run faster than you; the take-off point is the key, even if your physical fitness is good and explosive. Enough is enough, and you have to practice the technique carefully. There is no shortcut. This is mainly to control the body balance and adjust the landing. This requires not only technology, but also experience; as for landing, basically make some points. Sexual things are enough."

After listening to Liu Feiren's introduction, Zhang Guan nodded silently~IndoMTL.com~ Then he asked: "What about the triple jump?"

"You just take triple jump as an enhanced version of long jump." Liu Feiren answered very concisely, then he thought about it and then said: "Triple jump has two more actions than long jump. If it is training, The events are similar. So some triple jumpers also have good results in long jump events."

Zhang Guan remembered the Russian long-jump queen Lebedva who competed with him for the million-dollar grand prize in the Golden League last year. She is an athlete who is good at both long and triple jump.

"Yu Mentoring is a sprint coach. The jumping event should not be his strength. If you ask me to ask a coach for advice, who would be more appropriate?" Zhang Guan then asked.

Liu Feiren said a name that Zhang Guan didn't expect at all: "Director Ma! The most powerful long jump coach in the national team is of course Director Ma!"

ps: The first chapter is delivered, and it is about to embark on the road of the king of track and field! Ask for a few guaranteed monthly tickets and recommended tickets! Thank you.

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