Almighty Athlete Chapter 89: Run and attack

"My set of tactics is actually a combination of running and attacking!" Coach Zhang looked confident, and then said: "In the bottom line, running is more for defense, just For example, Nadal’s running is very active, so his defense is great. The score in the bottom line is more to mobilize the opponent through the forehand, waiting for opportunities to find the opponent’s flaws. At this point, you are and Federer When fighting, you should have a deep understanding!"

Zhang Guan nodded. Although Federer's movement ability is very strong, he usually does the bottom line lateral movement most. His tactical core still uses accurate forehand to mobilize the opponent, so that the opponent reveals flaws in the movement. So in fact Federer's running distance is not very long.

"And in my set of tactics, running is not for defense, but for offense, so it is especially necessary to have a strong forehand ability. Otherwise, even if you can run again, you can’t score points and it’s useless. ". Coach Zhang said he took out a tactical board and continued to introduce it.

"In the current bottom line, most of the athlete's movement range is here." Coach Zhang drew a few strokes on the tactical board, and then said: "At this position, the ball may not reach the maximum speed. Federer added topspin to the bottom line, which also increased stability and accuracy. A strong topspin can cause the tennis ball to fall quickly after passing the net, and the bounce radius is relatively flat, but this The rhythm of the ball will also be slightly slower, especially the'slow field' of the French Open clay, the rhythm will become more and more slow."

"In my tactical design, facing this kind of bottom line play, you don’t need to catch the ball here, but you should advance the catch point and the catch time in advance, which requires you to have a fast and flexible footwork Move. After the catching point and catching time are advanced, you can speed up the rhythm of the ball and complete the offensive and defensive transition as quickly as possible. If you can add more tactical changes, it will be better. High rhythm The tactical changes in the game can easily make opponents make unforced mistakes."

Coach Zhang wiped the tactical board that had been painted into graffiti. Then he said: "In order to use this tactic, in addition to fast and flexible footsteps, you also need to have a very high shot stability. A strong forehand is essential."

Zhang Guan frowned: "It seems a little difficult! You know. Now many players, they are not going to play straight, their top spin is very good, the ball position is advanced, and the ball is accelerated Rhythm. It is difficult to easily lose control of the ball, and it is even more difficult to complete the offensive and defensive conversion quickly."

"You are right, this is where you need to train next." Coach Zhang nodded and then said: "That is to borrow strength!"

"Leverage?" Zhang Guan asked confused. Xiuye ​​and Emperor X

"Yes, as a Chinese, you should be familiar with Tai Chi. It is similar to Tai Chi. Leverage your strength!" Coach Zhang then explained: "As long as the tennis ball has rotation, then the ball Before reaching the highest point of rotation. You can use force to catch the strength of the rotation to better control the ball and at the same time to strengthen the rotation, so that your return ball will also have a very strong rotation."

Zhang Guan nodded a little bit clearly, he felt that Coach Zhang said like a tall one.

Only coach Zhang said with a smile: "Of course, in the game, the situation changes rapidly. This set of play looks very aggressive, so using this set of tactics also requires a strong psychological quality. But this I’m not worried about you at all. You can stand on the podium of the world champion dozens of times a year, and your mental quality is definitely no problem."

......

After half a month of training, Zhang Guan finally realized the power of this style of play.

This style of play is indeed very repressive. In particular, the rapid offensive and defensive transition can easily grab the initiative. If the athlete's tactical awareness is sufficient, adding tactical design changes to the offensive and defensive transition is almost a set of unsolvable tactics. Because in tennis, the first player to use tactics must have the initiative. The opponent can only passively resolve or respond to tactics. Sometimes this kind of continuous high-tempo offense can easily make opponents in a hurry and eventually lose the ball

But the shortcomings of this style of play are also obvious. First of all, you have to be able to run, not only to be fast, but also to be more flexible, because as long as you use this style of play, it seems that every ball is fighting; The running distance of athletes will be relatively large, so the physical strength of athletes is not a small test. If the physical strength is insufficient, I am afraid that I will not be able to run after two sets.

In addition, this set of play also has high technical requirements for athletes, especially in the forehand, which requires the player to have a strong forehand attack ability. If the forehand ability is not enough, the lethality of the offensive and defensive conversion will not be enough, and there will be no advantage.

At the same time, the so-called borrowing is also a difficult technique to master. In fact, this technology already exists, but many European and American athletes do not bother to use this technology. With the development of tennis today, athletes pay more and more attention to strength and rotation. Especially after Federer's bottom line emerged, everyone began to use high-speed spinning to take the initiative. Almost no one used this style of play.

In general, if you want to use the power of this style of play, you need not only the athlete's physical talent, but also the athlete's excellent skills. However, in fact, talented and highly skilled athletes must have become famous and have adapted to their own style of play. How can they find coach Zhang to learn a new style of play. Belly Goddess: Supreme Summoner

Days of training have made Zhang Guan more and more familiar with this style of play. Now all he needs is to go to the field to verify the power of this new style of play.

At the same time, Zhang Guan has also given a name to this combination of running and offense-running attack.

......

"How is your recovered injury?" Zhang Guan looked at Sharapova around him with some worry.

Sharapova smiled slightly: "It's still those old injuries that don't hinder you. Just take a break and do some physical therapy."

Zhang Guan is still very worried. He can feel that Sharapova’s injury is definitely not as simple as she said.

Sharapova’s injury has been affecting her game status. In the recent Pacific Life Insurance Cup, Sharapova lost to Zvonareva in the quarter-finals; and Sony Ericsson later Cup, also in the quarter-finals, Sharapova once again lost to Williams~IndoMTL.com~ Do you want to go out and relax? "Zhang Guan said, waving the two chapter tickets in his hand.

"What ticket for the show?" Sharapova asked.

"The NBA playoffs, the Rockets and the Jazz's seventh game tickets! And the front seats." Zhang Guan said with a smile.

"The seventh game of the playoffs must be a hard ticket now! Where did you get it? It must be from Dayao!" Sharapova said.

"Yes!" Zhang Guan nodded, then said: "Dayao also opened a Yao restaurant in Houston, I heard that it is very unique, so he has to treat us to a good meal!" (To be continued. )

PS: 　　 Chapter 2 is delivered. The new style of play that belongs to Zhang Guan has already appeared, and tomorrow the French Open will abuse the dishes. Thanks to Shuyou lc for being a novelist, black ghost thorn, night fishing scorpion, ice one in the south, bookworm qay, MRHoratio, riding a piglet 1, **** like fun, waiting hook, sun without sky, Xiaoyu Son, Anno? , DH naughty little snake, Zhuge Yixiong, Yi prawn 1482, Haitian Yixian, MRHoratio, "" Ghost Tomb reward, thank you! xh:.126.81.50