Almighty Athlete Chapter 9: Report test
The number displayed on the timer is 20.28 seconds!
Manual timekeeping will have an error of about 0.24 seconds, so if this number is converted to electronic timekeeping, it is 20.52 seconds.
At this moment, several figures appeared in the mind of the guide.
The 200-meter national grade three athletes’ achievement score is 25.74 seconds; the national grade two athletes’ achievement score is 23.84 seconds, and the national grade one athlete’s achievement score is 22.02 seconds; the national grade athlete’s achievement score is 21.35 seconds; The score of an international sports athlete is 20.62 seconds!
How many international athletes of the 200-meter project can there be in the country?
But these are not jiàn, and even more jiàn is that the national record of men’s 200-meter sprint today is 20.54 seconds! If Zhang Guan's hand count results are converted into electronic timekeeping, it has already broken the national record of men's 200-meter sprint!
The ghastly expression on the director’s face, a person who has never ran 200 meters, learned the curve technique for a day, and learned almost nothing, breaking the national record for the first time running 200 meters. The sky that completely depends on the body broke the national record!
Yu Guidang thinks about the performance of Zhang Guan in the corner just now, it is completely powerless, but recalling the speed shown in the Zhang Guan corner, Yu Guidun suddenly found that the speed was really a bit fast.
On the 100-meter project, Zhang Guan will be 0.4 seconds faster than the top domestic athletes, but this 0.4 seconds is not enough to make up for the gap in cornering technology. You must know that the corner area on the men’s 200-meter project actually occupies a large area. Partial distance. This shows from another angle that the actual speed of Zhang Guan in the curve is very fast. Even without the slightest curve technology, the speed is still very fast!
"It’s no reason! There is no way to run a curve at all. Why do you have such a fast speed? God is really unfair. I will work hard for more than ten years when I am young. He is a technical **** beginner but ran a national record." Director Yu sighed.
The next moment, Yu Gui suddenly became excited, and the number on the timer was already told to Yu. There is no need to talk to Zhang Guan about whether to continue to practice 200 meters. If you can't run a curve, you can run out of the national record. If you learn to run a curve, it is not difficult to run into the 20 meter mark.
"Although the learning ability is a bit worse, the speed is really against the sky. Training! Training! It’s a big deal. Just spend a little more time. This kind of sky, even a pig, I have to give him to the church. !As long as you can run within 20 seconds, it is considered to have broken the Asian record, and it is worthwhile to train for a year or two." Yu Gui began to comfort himself quietly.
......
There are no athletics events throughout October and November. Entering the winter is usually the competition period of ice and snow events, and there are many competition arrangements for other indoor events.
So Zhang Guan has been training liàn, and the main training project is still 200 meters sprint. Although the speed of progress in cornering technology is far below the guidance expectation, the performance is improving every day.
In late December, Zhang Guan received Zhuge Wenbo’s news that the championship team was ready to push Zhang Guan to the stage of the Spring Festival Gala next year, and the Spring Festival Gala program revealed that Zhang Guan had basically passed the review.
After all, this year is the Olympic year, and Chinese athletes have also achieved the best results in history at the Olympics, so the Spring Festival Gala will definitely add some Olympic elements. This is not just a consideration of ratings. It is also the need for propaganda. Therefore, it is inevitable that the Olympic champion will appear on the Spring Festival Gala next year.
More often, Olympic champions appear on the stage of the Spring Festival Gala mainly to play the role of mascots, the main reason is that athletes will not perform any cultural programs. But this year, Zhang Guan is here. A little bit different, because Zhang Guan sang a new song during the Hong Kong Grand Performance.
Anyway, I am looking for a mascot. Of course, I am looking for a famous mascot. There are also literary and artistic shows that can be performed. So there is no need to ask, it has become a necessary thing to be on the stage of the Spring Festival Gala.
Zhang Guan remembers that Liu Feiren also attended this Spring Festival Gala. On a skit show, there was a line saying "I heard that you want to practice with me", and the Spring Festival Gala program's request for Zhang Guan is obviously more than a line. They want Zhang Guan to sing a song. Finish singing.
However, the Spring Festival Gala program team also worried about the Zhang Guan's singing level and stage performance, so they directly told Zhuge Wenbo that for the effect of the program, it is recommended to use fake singing.
The Olympic champions participate in the Spring Festival Gala, the original form is greater than the content. For the Olympic champions, the purpose is achieved when people come, whether true or fake singing is not important to the audience.
......
Zhang Guan spent three months in training liàn.
Xinzhuang training base.
Today is the time for athletes to take the "Month Test". Since October, there has been no track and field competitions, but athletes still have no slack. Just relying on daily training liàn can not guarantee the state of the game, especially if you have not participated in the game for a long time, it will have a great impact on the athlete’s game. Therefore, it is also necessary to conduct a simulation competition once a month, which is called "monthly test" by athletes.
Although this monthly test is a simulation, there are many equipment such as referees, orders, and electronic timing. The coaches also try to simulate the real game environment as much as possible. I hope that athletes will not forget the atmosphere of the game.
In the morning 100-meter sprint simulation test, Zhang Guan ran a 9.89-second result. This speed is nothing compared to the world record, but it is enough to be assured as a guide. Being able to run within 9.90 seconds means that the state of Zhang Guan is maintained well. If you are more serious during the official game and your body is more excited, the results will definitely be within 9.85 seconds. 9.85 seconds is enough to win 9% of the world. The fifteenth track and field competition.
At more than four o'clock in the afternoon, the "monthly test" of all athletes was over, but the coaches completely cleared the venue. Except for a few national team coaches, everyone else was cleared out of the venue. Afterwards, Director Ma's appearance made everyone guess what happened.
Director Ma was usually in the capital, but now he has come to the Xinzhuang base thousands of miles, which naturally shows that there are important things, and along with Director Ma, there are two other coaches of the National Athletics Team.
Seeing that everyone is due, Yu Guiyu said: "Since the final of the National Athletics Grand Prix, Zhang Guan has proposed to practice 200 meters. So I changed the Zhang Guan training plan to target 200. Mi's cornering skills were specially trained on Zhang Guan. Today, I took advantage of this machine to let Zhang Guan formally run for 200 meters, and also reported the results of the training to the track and field team."
The other two coaches brought by Director Ma seem a little surprised. They have been staying in the capital, not knowing that Zhang Guan has started training 200 meters. Director Ma is aware of this matter, but has not seen the training of Zhang Guan. Coach Sun has always been at the Xinzhuang base, so he is the most aware of Zhang Guan's training situation, but he doesn't know the performance of Zhang Guan.
In the past three months, in order to train Liàn Zhang Guan's cornering skills, Yu Gui has been occupying half of the runway. And Liu Feiren's 110-meter hurdle dominated a straight runway. The best half of this training course was occupied by Zhang Guan and Liu Feiren. It was equivalent to a whole run, and other athletes could only Go to other venues to train liàn. However, the two Olympic champions occupied a separate venue, and everyone took it for granted.
Although Coach Sun is a 110-meter hurdle coach, he is also proficient in other athletics. In the past three months, although Zhang Guan's cornering technology has been improving, in the opinion of coach Sun, the progress of Zhang Guan is very slow. You can be said to be relatively poor. Coach Sun could not help but compare Zhang Guan with Liu Feiren. Then he found that in the technical sky, Zhang Guan is really much worse than Liu Feiren, but the speed of Zhang Guan is so fast, it only shows that his physical sky is stronger.
At the moment. Coach Sun looked at the Zhang Guan and Zhang Guan corners on the runway with a slight look. Coach Sun knew the roots well, he didn't know where to guide the direction. Dare to invite Director Ma to come here from the capital for this 200-meter sprint report test.
"Older is thinking about what, Zhang Guan's cornering technology is still far away. The most basic and the inner side has not been practiced yet. This is what I can see from the 110-meter hurdle, older than 200 Mi’s national champion won’t know it! He found Director Ma at this time, didn’t he blame himself!” Coach Sun looked at Yu Gui and found that Yu Gui turned out to be a very anticipated expression, which became increasingly unclear. To guide what medicine is sold in the gourd.
......
Zhang Guan is ready to start. Several coaches who watched on the sidelines also pulled out a stopwatch. Although there is an electronic timer, no matter whether it is a middle-distance running coach or a sprint coach, it has been developed for many years. The habit of throwing or jumping does not have this habit.
"Everyone, prepare!"
With a gunshot, Zhang Guan broke out of the starting line and began to accelerate in the corner area.
In cornering, the body will be affected by centripetal force. In order to overcome this centripetal force, the athlete will run in a left-leaning posture. At the same time, the amplitude and direction of the swing of the two arms can also overcome part of the centripetal force~IndoMTL.com~ In addition, in order not to deflect the next step, the knee and ankle joints have corresponding requirements when the foot falls.
This kind of physical control is not difficult. Zhang Guan has mastered it, but it can only be regarded as qualified, but Zhang Guan has not yet mastered the skills of running along the inside of the runway marking. This technology requires a lot of training. It takes time to accumulate experience, and Zhang Guan lacks precisely time.
"The speed is good, the cornering technique is average, it's really average! That's the pass level." Director Ma's expression that he was looking forward to has become dignified. He received an invitation from the coach and took time out from the capital. When I arrived at the Xinzhuang base, I thought that the 200-meter dash of Zhang Guan was also a kind of amazing performance. It would be easy to learn, but from the current performance of Zhang Guan, it is really unsatisfactory.
At the next moment, Zhang Guan could not run along the inside and his body had reached the middle of the runway.
"What's so old about it, I went to the Xinzhuang base and worked for three months, just show us this?" Director Ma remembered the thrilling tone of the report when he was instructing Dianhu. (To be continued.)
PS: The first chapter is delivered, asking for monthly tickets, asking for subscriptions, asking for recommended tickets!