Ancient Strengthening Technique Chapter 120: : Shou Yuan’s promotion
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"Haha, I am also Xiantian!" Qing Shui seems to realize it. It feels incredible. My Strength, physical strength, hearing, eyes, and Endurance, vitality, restore, ... Ten times the original!
The improvement of vitality is the improvement of your own life. At this level, you can clearly feel that your vitality is stronger than the original.
"It's really an increase of 500 years old!"
How many people dreamed of Xiantian did it by themselves, and it was still so young, promising that his mother would go to Yan Family in five years was another crucial step.
There is still time, it will not be impossible for us to train the quadruple Ancient Strengthening Technique to the top even with the help of Realm of the Violet Jade Immortal!
"Forget, there is still a way to keep in good health!" Qing Shui is now extremely happy, always feeling a sense of laughter, Xiantian, he is Xiantian, just like a dream!
The way to keep in good health should pay attention to physical maintenance, but also pay attention to the "photographing of gods", which is the so-called "both form and spirit", "keeping the whole body of God" and "preserving the whole body of God".
Divine upbringing: including mental and psychological upbringing, fun and love upbringing, and moral quality upbringing.
Behavioral support: Includes clothing, food, shelter, transportation, and apricot life and other living behaviors.
Qi Yang: Mainly "Inner Yang Qigong" for medical health qigong.
Xingyang: mainly includes physical training and fitness activities. Mostly integrate medical culture and martial arts cultural content.
Food: It is one of the main contents of traditional Chinese medicine. It has a wide range of applications and is suitable for many people. The main content is the preparation and application of health food, as well as dietary methods and moderation. The content includes medicine, medicine, food, tea, wine and folk culture.
Medicinal nutrition: the main content is the selection and modulation of health-care medicaments. Its preparations are mostly pure edible botanical medicines; its preparation methods are mostly crude processing adjustments; and its formulations are mostly fused with food. Therefore, Chinese medicine often says "Medicinal Cuisine".
"Well, I didn't expect that the regimen of health preserving was related to Cooking Technique, medicine, medicine, martial arts, and medicine. It seems to be a link!" Qing Shui looked at the introduction of the regimen of health preserving!
"Hmm, Nine Animals Technique?" Qing Shui looked puzzled at the kind of health qi transfer law.
"Isn't there a five bird show in fitness? How did you get to the regimen of health, and it's still Nine Animals Technique!"
"Nine Animals Technique?"
Nine Animals Technique is a kind of luck cultivation technique that imitates the action of Jiuzhong fairy birds in the Ancient period. Qing Shui can't help but look at the nine birds!
"Well, dragon, phoenix, peng, crane, elephant, bear, tiger, ape, deer!"
"Well, it's the same as the five animals in the five bird show!" Qing Shui watched that five of the animals were actually animals in the five bird show before.
Did the later Wu Qin Xi evolved from Nine Animals Technique? Or is it because the other four are too difficult and difficult to imitate, or why there is no such animal? .
But there is an elephant in it. You should not miss this. Qing Shui is very confused, but after reading it first!
It's just that Qing Shui will be relieved when you think about it. What's strange is that I came across it, and even took Ancient magic. Even in the Ancient period, even the legendary powerful existence, such as dragon and phoenix, was not the master, so this Nine Animals Technique falls into the way of health, which shows that this way of health is still very important, we must know that the ancients paid most attention to health!
Nine Animals Technique, also called Jiu Qin Qigong, imitates the actions of animals in Jiuzhong to perform Defense, Attack, escape!
I saw the deer from Long Zhi, and Qing Shui glanced at it again. I also understood that there are many similar ones, such as elephants and bears. The imitation of their moves is clunky and powerful. Later generations think that elephants are bigger than bears. Strength It ’s also big, but otherwise, it ’s not easy to say who is more powerful. Relatively speaking, in addition to the clumsy move, the bear has a trick Killing Move Tieshan Fuck!.
"Whether to lift light or heavy?" Qing Shui was very puzzled! Finally decided to think about it later!
Tiger is in power, Fierce Tiger Down The Mountain is in power, Fierce Tiger Up The Mountain is in power, Ape is in its flexible posture and the use of arms, as for the deer is Deer Rush, Deer Rush Speed and Qiaojin.
Qing Shui then looked at the dragon, phoenix, peng, and crane roughly, but it is a bit mysterious and takes time. Those moves can be practiced in a day without a long time/half of the day. What makes Qing Shui happy is the use of Ancient Divine Strength to control Nine Animals Technique. Do more with less.
This is a Nine Animals Technique low note!
"It seems that almost everything cultivation technique realized is based on Ancient Strengthening Technique, except Cooking Technique now!"
"Medicinal Cuisine formula?" Qing Shui saw the use of things at the bottom, Qing Shui likes this kind of things, such as prescription, seasoning production methods, and now there are Medicinal Cuisine formulas.
Strengthening Medicinal Cuisine recipe!
Beauty Medicinal Cuisine formula!
Scars and moles Medicinal Cuisine recipe!
Aphrodisiac Medicinal Cuisine formula!
"Really good health!" Qing Shui Now already is a bit numb by successive surprises, but good things are better.
After watching Qing Shui, I feel free. After all, I just practiced the previous cultivation technique. Now let ’s take a look at the bird in Nine Animals Technique!
After several battles with Xiantian, especially after the battle with Diamond Demonic Boar, let Qing Shui know the importance of Speed. The martial arts in the world will not break, it really is!
In the end, Qing Shui decided to choose to practice the deer in the nine birds, because as long as you train Deer Rush to Small Success Stage, you can improve your 20% Speed!
20% of the four Heaven Layer's Speed, but more than half of the Speed before the breakthrough, faster than eating a Agility Fruit at the time, making Qing Shui heartbeat.
Deer Rush has a unique set of qi transfer law. The deer's posture is light, Agility, and it is the most labor-saving. Qing Shui infused Ancient Divine Strength into the legs according to the qi transfer law introduced above, along the Foot Yangming Stomach Meridian, Foot Tai Yin Spleen Meridian, Foot Sun Bladder Meridian ...
Qing Shui is standing in various positions, closing your eyes to experience the changes in the body. When Ancient Divine Strength passes the Yongquan Point road on the foot meridian and kidney meridian, Qing Shui feels a kind of elasticity and tenacity in both legs. Normally, then this body pops out, Speed is like an arrow fired!
A few times back and forth, Speed is very fast, but the figure is generally awkward and uncontrollable. It stops and stands again, closes its eyes again, and then blinks left and right again!
The time passed unknowingly, the busy figure of Qing Shui was intermittent and stopped again, Qing Shui had a satisfied smile on his face.
"It's really hard to practice. I finally found a way!" Qing Shui sighed with a smile and grabbed a turtle from the pond to cook soup.
When I saw Turtle Soup, I thought of Shi Qingzhuang. She once said that she wanted to drink Turtle Soup herself. Since the last time, she has never seen Fang Zong again.
For a moment, I felt that the turtle soup was boring. The shadow of the cold beauty in Qing Shui's mind was as clear as standing in front of him, and every time I used crazy practice to dispel the beautiful shadow, but as long as I stopped, I would endure it. Can't stop missing her.
Deer Rush can only be used skillfully, but it will take a long time to reach the realm of 20% Speed growth, but Qing Shui is not anxious, cultivation technique, time, what are you afraid of!
When Qing Shui was forced to kick out, Qing Shui looked at already in the dead of night, and there was no sound around. Qing Shui found that he had no sleepiness at all, and got up and walked out of the tent.
Looking at the bright Mingyue in the sky, my thoughts flew to previous life. He is the youngest son in the family. There are two older brothers. The family conditions are OK in the countryside. Both parents have formal jobs. Both brothers have Establishing a family, especially Brother, also counts as Small Success Stage.
I did n’t make progress at home. I graduated from high school at the age of eighteen and entered a third-rate university. I was obsessed with online games all the time. I talked about a girlfriend and blew it less than a month ago. The girl was very quiet and beautiful. Unfortunately, at that time I would rather look at the computer all day than stay with her.
I just did not expect that the first semester of the university did not end, but I came to World of the Nine Continents. "Parents will be very sad to lose themselves. Fortunately, there are many rural children, and the Brother second brother is filial piety!" Qing Shui sighed.
Qing Shui silently pays homage to the vast starry sky, and wishes her parents and brother Brother happiness, and also hopes that she can find her own happiness.