Bauhinia’s Decree Chapter 14: Eating and waiting to die

Iron suit with weight? Hearing the name Nan Feng, he knew what it was.

Led by Shitou, Nan Feng arrived at the training ground, and explained his intentions to the veteran trainees in charge of the training tools.

"Take it back? It's fine, anyway, it's not a very good thing." The veteran student took a look at Nan Feng and agreed.

Back in the courtyard, Nan Feng asked Shi Shi to find a big bag, filled it with sand and hung it up, it was a sandbag! Sandbags for boxing.

Trying to punch a few times, Nan Feng felt that his hands were a bit rough, so he could only make do with it. Now he was looking for leather, but he didn't know where to get it. Besides, Nan Feng knew that the civilization of this world was not good enough, so he wanted to be the same as before. It is impossible for the world to be so comfortable, just like the difference between a five-star hotel and an inn, there is no comparison.

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After finishing the sandbag, Nan Feng put on the weight-bearing iron suit.

When choosing the weight-bearing clothes, Nan Feng chose the 80-jin weight-bearing clothes. Normally, the 80-jin weight-bearing clothes should be a big burden, but in fact it is not. The weight-bearing clothes Nan Feng got It is made of black iron sand with a high density. When worn on the body, the weight is obvious, but it does not affect the activities of the limbs.

Shaking his neck, Nan Feng started to attack the sandbag, punching.

Nan Feng played the combination of internal boxing and free fighting very well, and he also had kick attacks. What he was good at was close combat, so playing sandbags was more interesting.

Shitou was also watching. Among the students he served, Nan Feng was not the first one, but he was definitely the most unusual one. He punched sandbags and used sandbags to practice punches and kicks. No one had ever done this before.

After practicing intensively for a while, Nan Feng started running in circles in the yard to exercise his lower body.

While running, what Nan Feng was thinking about was the basic skills recorded in the Qian Zhan Dao method.

Fist and sword techniques are all martial arts. What determines the level of a warrior? It is energy, this kind of energy is called vitality, and the level and quantity of vitality determine the level of a warrior's cultivation.

Basic exercises are exercises that condense and enhance vitality. The name of the exercise that Nan Feng saw behind Qian Zhandao is Jue Yuan Jue.

After reciting Ju Yuan Jue, Nan Feng started the first step of a warrior according to the records in it. He condensed his vitality. Only when his body has vitality can he be called a warrior. Concentrate the vitality vortex.

During running, Nan Feng relied on his mind to absorb energy with his body in motion, and only then did he find the sense of aura.

After running for a while, the sense of qi appeared. Nan Feng knew the sense of qi when he practiced Neijiaquan and internal strength in his previous life.

With the feeling of aura, Nan Feng didn't stop and continued to run.

Running with a weight suit on his back, Nan Feng worked very hard, but he endured it. He has to work hard. In the past, no one looked at him with contempt, but after arriving in this world, he really felt that grandma doesn't love him, and all mentors don't choose him. Can't be looked down upon.

Nan Feng would rather die of exhaustion with his head raised proudly, than live in a humble life with his head bowed.

Keep running. When the sky was full of stars, Nan Feng's body felt full of aura. He began to run according to a fixed route and had stabilized.

Heaved a sigh of relief, the sweaty Nan Feng looked like he was fished out of the water, lying directly on the ground, looking at the stars in the sky, Nan Feng felt homesick.

He was born in the ancient martial arts family, and his family has always used the free-range model to educate him, but he can feel the love for him.

"My lord, get up quickly, it's easy to catch cold like this." Shitou came out and supported Nan Feng to sit up.

Nan Feng, who was wearing a weight jacket, was very heavy, and Shi Shi had to use his strength to support him to sit up.

Taking off his robe and still wearing a weight-bearing jacket, Nan Feng went to the well in the corner of the yard, took a ladle and poured water over his head. It was late autumn at this time, but it was Nan Feng's habit to take cold showers, even in winter.

After washing, wearing shorts and weight-bearing clothes, Nan Feng fell asleep like this.

The sky was gray and Nan Feng got up before dawn, this was already his habit, as a soldier, he was very self-disciplined.

Looking at the weight jacket, Nan Feng put on his outer robe, and he punched and kicked the sandbag.

At this time, Shi Shi got up, holding the washbasin with dirty clothes in his hand, he rubbed his eyes, he felt that he hadn't woken up, it was a mistake, because he knew that Nan Feng slept very late last night, Should not have gotten up so early.

At this time, Nan Feng stopped attacking the sandbags and started running, while strengthening his sense of aura.

Ordinary practitioners practice qi while sitting quietly, but Nan Feng has experience. He knows that the sense of qi is the strongest when the body is warmed up after exercising.

Practicing while running, Nan Feng didn't stop until Shitou finished washing his clothes and came back from helping the kitchen.

"Aren't you tired, son?" Shito asked after setting up the meal.

"Tired, why aren't you tired." Nan Feng washed his face and waved his hands at the stone, "Sit down and eat together, don't eat in the kitchen in the future."

"This is the young master, our Xiaosi's food is different." Shitou said.

"Just say that I have a big appetite." Nan Feng said with a smile.

After breakfast, Nan Feng continued to study Ju Yuan Jue, and also recited the sword manual, and then practiced with the palm instead of the sword.

After practicing for a while, while Nan Feng was drinking water, Bo Dunsha and several noble children passed by the gate of Nan Feng's courtyard.

"Haha! Everyone else is working hard, just such a scumbag waiting to die, I will have fun watching the next assessment." Bo Dunsha laughed.

Nan Feng didn't say a word. He knew that Tieshan Academy had to take regular assessments.

Yi Lin and Yi Xuan are also back. Yi Xuan has resumed women's clothing. She asked the college for a female servant. Do you want a female servant to be like a male student? Besides, she couldn't hide it from others, Nan Feng knew that she was a woman very early on, because she didn't have an Adam's apple, and she still had ears and eyes.

Seeing that Nan Feng was being ridiculed and remained silent, Yi Lin and Yi Xuan shook their heads. They also thought so, thinking that Nan Feng just didn't work hard, and they just came back from the martial arts arena.

After taking two sips of water, Nan Feng continued his practice, "Don't bark if you bite someone, wait until I bite you."

"That group of winking people, don't be as knowledgeable as them." Ao Wushuang's head appeared on the wall, he knew that Nan Feng had been working hard, he heard Nan Feng's running sound last night, and was also hit by Nan Feng this morning The sound woke me up.

"You are very idle." Nan Feng raised his head and replied.

"It's not idle, it's just to look at you. Besides, you can't do this. The instructor asked us to practice Qi in meditation. He said that practicing martial arts is not practicing kung fu. In the end, it will be empty. You should first find someone to teach you basic exercises." Ao Wushuang looked at Nan Feng said.

"Brother, thank you, I will take care of this, and I will treat you to a good meal when I get the knife later." Nan Feng nodded to Ao Wushuang.