Beyond the Noisy World: The Long Lost Eight Sects: 099, Tuanyun hand on the tip of the club
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Tan Hanchuan pointed the Ding Qi Zha horse to the post. It was at the corner of the pavilion. The horse step was tied in a straight line from the tail vertebra to the back of the head. It was about a finger distance from the column of the pavilion, but it could not be touched. There was a banana plant in front of Ding Qi, and he held it with his hands in front of him, as if he was holding this banana plant, but he couldn't touch it with his hands.
After teaching the posture and essentials, Tan Hanchuan spent several minutes correcting various details, and finally said: "This is also training kungfu, with its own mind and method, pay attention to breathing, there is stillness in the movement, and the Qi is activated. Like ten thousand horses galloping, they are all quietly..."
Tan Hanchuan talked for about ten minutes. Seeing that Ding Qi did a good job, he ordered: "Just stand like this. It will take at least an hour to feel the qi in my body activate, quietly like ten thousand horses. Pentium is considered to be the point."
Ding Qi was left alone in the yard, and the other four went back to the living room to drink tea. Shang Ni asked puzzledly: "Brother Tan, are you teaching Teacher Ding to practice basic skills? But his foundation is already very good!"
Tan Hanchuan smiled and said: "It's just a make-up lesson, it can be better."
Zhu Shanxian: "Old Tan, what kind of horse you taught Teacher Ding to tie, why haven't I seen it? When your master taught you, did you hold the banana?"
Tan Hanchuan: "Of course not, it is just two poles, one on the back and the other between the legs. If you accidentally touch it, you give me a stick. As for what kind of horse is this, the master said it was called The bear hugs the tree, it doesn’t matter whether the name sounds good or not, as long as the skill is easy to use."
Zhuang Mengzhou interjected: "Old Tan, to be honest! This is the first time you bear hugged a tree. Did you hug a tree for a few minutes?"
Tan Hanchuan lowered his head, his expression was a little shy and said: "I was still young at that time, and after only ten minutes of sticking it, I couldn't hold on..."
Shang Ni was surprised: "What, you only insisted on ten minutes for the first time? When you explained to Teacher Ding just now, it took more than ten minutes. You told him to insist on at least two hours?" /
Tan Hanchuan smiled: "You said it, he has a very good foundation. Besides, he doesn't know this!"
Zhu Shanxian: "If he is tough, he may be injured."
Tan Hanchuan: "If you really master the essentials, it won't be."
Poor Ding Qi, didn't know that he had let Lao Tan be fooled. He was riding a horse in the backyard by himself. Maintaining a tense posture for a long time, the first thing you will feel is muscle soreness, poor blood flow, and then the whole body will become stiff... If this is the case, it is actually a mistake in training.
Whether it is meditation or Zama, the first thing to pay attention to is "loose". It is difficult to enter the state without real relaxation, and it can neither be tight nor stiff. Ding Qi adjusted his body to the posture described by Tan Hanchuan. After more than 20 minutes, the first thing he felt was heat in the muscles. After more than ten minutes, there was a slight tremor again, and it seemed that he could not hold on any longer.
To be honest, Ding Qi has been able to last for such a long time, and his physical fitness is pretty good. Next, he didn't touch the pillars or Basho, and he actually had an understanding from the physical state to the subtle state. He can feel the subtle changes in his body, and also realize what is called Qi activation, his whole body is actually moving, but the person is standing there without moving.
There seems to be an intangible power flow, and the body naturally maintains this position, and there seems to be a feeling between the hands, as if it is not a plantain, but an intangible thing... just like this, two hours have passed.
Tan Hanchuan stretched his head in the living room and looked towards the backyard and said: "It's really an hour, Teacher Ding is a bit perverted!"
Zhuang Mengzhou asked back: "When did you see that he was unchanged?"
Shang Ni couldn't sit still, and stood up and said: "You can't bully Teacher Ding, I'll go see the situation."
Ding Qi is "the bear hugs the tree", Shang Ni walked over and asked: "Teacher Ding, it's been an hour, how does it feel?"
Ding Qi replied: "The Qi machine is activated, I understand it, but quietly, thousands of horses are running, and I still don't understand what's going on."
Shang Ni was taken aback, because Ding Qi behaved normally when she started talking, her body was not loose, her breathing was not messy or panting. Ding Qi was actually sweating. It was not the drenching sweat, but a layer of cow hair sweat all over his body. It evaporated quickly in such hot weather, with a fragrance of fragrance.
This should be the effect of the moon fat, and he used all the ones I picked last night.
Shang Ni thought for a while and said: "There are stubs in the secret art of wind gate, and stubs are mind methods. I can tell you the trick. When the Qi machine is activated, it can take root and take root in the earth. Legend has it. The masters in the middle school practice that method to the extreme, and even make people around you feel unsteady while walking, and feel the earth shaking."
Ding Qi: "Has Junior Sister Shang Ni practiced to this level?"
Shang Ni replied embarrassedly: "I don't have this skill yet, but I just feel a little bit vaguely. Since you are practicing stubbing, you are definitely not the one who moves. Everything in the world moves in silence. This is what my master said. Of."
Ding Qi's eyes lit up and said: "Thank you for your advice!"
Actually, the state of mind and body described by Shang Ni is Ding Qi's experience of practicing the secret method of external prescriptions, but he didn't think about it when Zama, and he hadn't experienced the activation of his own qi before. When he landed and took root, the whole person seemed to be really rooted in the earth. When a bear hugs a tree, he seems to really hug a tree, and then enters a mysterious and indescribable state.
It seems that he is not standing in the backyard, but riding on a horse, surrounded by thousands of horses, the flow of energy in his body is the response of the horses galloping between heaven and earth...
After another half an hour, everyone came to the backyard. Tan Hanchuan actually sighed and said: "Teacher Ding, you can collect your work. I have come to drink this bowl of warm water, and I have to sip it."
Ding Qi has been sweating, faintly perspiring, and his summer clothes are very light and thin, and the sweat is quickly evaporated, and then he sweats. After two and a half hours, almost all of them are almost dehydrated. He took the big soup basin that Tan Hanchuan handed over, and sipped the water, but he didn't break one mouthful after another. At this time, he began to sweat profusely, and the clothes were soaked quickly, just like the one caught out of the water.
Tan Hanchuan asked: "The name of this stubbing method is Gou Xiong Hug a Tree. Did you really hold the tree?"
Ding Qi: "Hold it."
Tan Hanchuan: "Did you charge on horseback?"
Ding Qi nodded: "Yeah."
Tan Hanchuan stared at him and said: "Do you know, how long did it take me to practice to this level?"
Zhu Shanxian waved his hand and said, "That's different. How could you compare to Teacher Ding now? You were a little kid who knew nothing at that time. Teacher Ding has accomplished a lot in his cultivation, and even made a difference. The secret method has been cultivated to the microscopic level. Also, did you use Xianjia bait medicine Yuezhi when you were young?"
It turned out that he was complimenting him, Ding Qi quickly said modestly: "It's still the old Tanjiao!"
Zhu Shanxian looked at Ding Qi with interest: "Since Teacher Ding has such a good foundation, then I will teach you a set of boxing techniques. I will upload all the information to your mobile phone, and you can download it. , Explanations of various routines and decomposition of tricks are available, you can practice slowly by yourself."
Zhuang Mengzhou: "How can you teach people like this, can you just send a set of materials?"
Zhu Shanxian sighed and said: "This set of boxing is called Kaoshanquan, and the video material is recorded by myself. Master taught me in the early years, and I have worked hard for a few years, but then I let it go. Technology advances It’s good to be done. There was no such boxing handbook at the beginning. Backer boxing is not difficult to learn. The key depends on the basic skills and how to use it.
The basic skills are taught by Old Tan. How to use it, I have demonstrated all the dismantling steps in the materials, and the shelf at that time was better than my current standard, so I don’t have to do it again. The most important secret of practicing this style of boxing is impossible to see from the information. There is a real person who is fighting with you, whether it is practicing routines or dismantling tricks. "
Ding Qi finally put down the drunk soup pot and said: "Is someone really tricked me?"
Zhu Shanxian asked back: "Old Tan said that the bear hugs the tree, didn't you hug the tree?"
Ding Qi thoughtfully said: "Virtual dialogue technology? I know this, and it will be very helpful for practicing hypnosis skills."
The so-called virtual dialogue technology is to imagine a virtual, non-existent person, or a real person, but the other party is not in front of them, but as if they are right in front of them, to communicate with them.
This is also a self-hypnosis technique, but you have to be careful when you practice, not to cause your own mental abnormalities, in a certain state, you can even achieve the effect of really communicating with the other party.
Zhu Shanxian nodded and said: "Yes, talking to an expert is convenient. I don't know how long it will take to explain for a person, I am afraid I can't understand it. It is virtual dialogue technology, but what you have to do is not to talk, but to do it with him... Okay, I won’t say much. You can download all the information later and figure it out for yourself."
Zhuang Mengzhou looked at the people and said, "Whether it’s staking or boxing, it’s actually almost meaningless. If you really want to work with people, the best way is to copy guys! Since it’s so lively today, Teacher Ding, I will teach you too. Let’s have a stick method."
Ding Qi curiously asked: "What stick method?"
Zhuang Mengzhou: "The method of hitting the heavens and the earth with the rhinoceros sticks."
Everyone was taken aback, especially Shang Ni sucked in a cold air and said: "So powerful?"
Zhuang Mengzhou smiled and said: "I was joking with you. I just said casually. This is actually a friend who taught me. I don’t know how to do martial arts and do not like to practice martial arts, so he is afraid that I will not learn. The stick method is simplified and simplified again. There is no routine, even the tricks are not even counted as the five-style stick attack. I haven't practiced it much, but I can teach it to Teacher Ding."
Shang Ni whispered: "Mr. Zhuang, I see you used a stick, your basic skills..."
Zhuang Mengzhou interrupted her and said: "Don't mention me, now let Teacher Ding practice and help me get the stick."
Shang Ni brought the long stick that Zhuang Mengzhou used last time. Of course, this stick was not taken away, and it has been standing in the corner of the living room. With a stick in his hand, Zhuang Mengzhou teaches not a set of stick techniques, but the simplest five types of stick strokes, which are click, dial, collapse, smash, and sweep.
Even Ding Qi, who has never experienced martial arts, understood it at the first hearing, not to mention the other people present. But it doesn't mean that you will be able to understand it. The requirements of this five-style stick attack technique are very difficult, and it can even be said to be very abnormal.
The first is "point", which is a bit like the piercing or thorn in spear or swordsmanship. The main practice is to focus on the head. From the object point of view, it can be divided into points of still life and point of animals. From the point of view of moves, it is divided into hands, one-handed, and hands-off, so this style actually contains six styles.
Start with two-handed sticks and point a still life. For example, when you hang a small ball, people stand in different positions and strike a small and medium ball. It was not enough to just use the tip of the stick to hit the center. Later, I painted ink on the tip of the stick, leaving a black dot on the ball without knocking it away. Refining strength is always more difficult than training strength, which means that the stick can be sent and received by the heart.
These five types of cudgel skills can be practiced at the same time, but there are also requirements. The first type "points" to get started, and the stick is sent and received from the heart before the second type of "pull" can be practiced.
As for the other five formulas included in the first formula, such as one-handed static, let-off point, two-handed point, one-handed point, and hands-free point, you can continue to practice slowly, each has different emphasis, not It was so demanding from the beginning.
The second type of "pull" is also called picking, which is to use a stick to push things apart or to pick them up. It also includes the six styles. What is the standard for getting started? Can use a stick to pick a piece of tofu, and pick it to the designated location.
It sounds simple, but in fact the tofu breaks up when you touch it, and it's hard to fly in whole pieces. Of course, this uses old tofu instead of lactone tofu. Zhuang Mengzhou specially emphasized: "This is already lowering the standard. It doesn't matter if the tofu is broken or not. As long as the tofu can be picked as a whole and fly to the designated position, it is considered as an entry. Otherwise, it is required to pick the tofu from one plate to another. !"
Tan Hanchuan interjected: "In that case, instead of picking up and flying, but using a stick to deliver the tofu."
Zhuang Mengzhou praised: "A master is a master, you can understand it when you hear it."
Shang Ni was surprised: "How many pieces of tofu have to be wasted practicing this stick technique? It's not enough to open a tofu shop at home!"
Zhu Shan smiled: "That's just to test the standard of entry, and you don't need tofu to practice usually."
Tan Hanchuan thought about it again: "This point, dialing the two styles, is not only a sticky word tactic, but also a clouding hand!"
Shang Ni wondered: "Why is Tuanyun Hand?"
Tan Hanchuan explained: "The first type of point, point the moving object, such as point a flying bird, combined with the second type of dial, the stick's power changes according to your heart, you can make the bird stay on the stick and not fly away, but It won’t hurt it, isn’t this the Tuanyun hand on the tip of the stick?"
Zhuang Mengzhou nodded and said: "The so-called weapon is for the use of the body and mind, and the stick is the extension of the arm. There is an idiom called like an arm to make a finger. This is the effect of the five-style club. This is not only the practice of the club. The method is also placing the heart and soul refiner. If Teacher Ding does not comprehend the secret method of directly cultivating xinxing, the five-style stick-strike technique cannot be fully practiced."
It took almost an hour to finish the "point" and "dial", but it only talked about how to practice and the standard for getting started. Next, the third style is "Break", Zhuang Mengzhou said: "The first two styles are basic skills, the most difficult to get started, but it is not difficult for Teacher Ding. The next three styles are much easier to talk about. Three types of collapse, Lao Tan can be a demonstration."
Zhuang Mengzhou asked Ding Qi to grab the edge of the big soup bowl, hung it horizontally in the air, and handed the stick to Tan Hanchuan, "Old Tan, can you pierce the bottom of the bowl with a stick, but The bowl doesn't move?"
Tan Hanchuan took the long stick and said: "Cun Jin in boxing? Sunder Armor in stick? I can try it!"
The stick is a bit long. Tan Hanchuan withdrew more than two meters away. There are bamboos around. The sticks are not in turn, but his movements are not great. He just shakes the stick and listens to a slap on the bottom of the bowl. Shattered. Ding Qi felt a slight shock. The soup bowl didn't let go, but only a bottomless circle was left.
Tan Hanchuan closed the stick and said: "Master taught me to practice this trick. It is to use a brick to stand up, and the side force to break the brick and not to fly."
Zhu Shanxian: "Why didn't you say it earlier? Just find a brick. This set of porcelain is very expensive!"
Tan Hanchuan smiled and said: "Mr. Zhuang requested it."