Bringing The Farm To Live In Another World Chapter 391: difficult

look at Ba Hu, Zhao Hai followed by said: "Oxygen is actually one type of energy, but this energy is far worse than our Spiritual Qi, but how to use Spiritual Qi in our normally life, this is A problem, because Spiritual Qi is too powerful compared to oxygen. "

Ba Hu nodded. If a person has not practiced but only depends on his physical strength, it is difficult to be an opponent of cultivator, even if it is a cultivator with the most low grade. If a normally is walking, If Spiritual Qi is used, what will happen to one type of?

Zhao Hai followed by open the mouth and said: "I told you before that you have to work hard to maintain a high concentration of your spiritual force. control's Spiritual Qi in your body is actually because of this and our later training, there is a large relationship. For example, you said the intense exercise, but when it is not necessary to fight, at this time people often do not use Spiritual Qi, but if you want to keep practicing, you need to use Spiritual Qi, because only Spiritual Qi, your Breathing will not speed up, and it will not disrupt your practice rhythm. For example, like this, look at me. At the same time, you must pay attention to every movement, even breathing, optimistic. "After finishing Zhao Hai's body Once it became transparent, Ba Hu saw that Zhao Hai ran at there, and at the beginning speed was fast, but he just ran and did not use any Body-maneuvering Technique, also in other words, he used to run, Instead of other strenuous exercises.

Ba Hu does not have time to control what Zhao Hai is doing now. He is watching the movement of Zhao Hai. Zhao Hai is indeed running, and his running appearance is no different from that of ordinary people, but his breathing is still It's as slow as walking, not fast at all, and his face doesn't have too many expressions. two eyes is just in front of calm hand look at, as if his body is completely out of touch with his expression, already.

Of course, this is not the place Ba Hu pays the most attention to. Ba Hu pays attention to Spiritual Qi in Zhao Hai body. Spiritual Qi in his discover Zhao Hai body is still running according to Fuhu Jin's line. The speed is also the same as tomorrow. Also in other words, he is now running although, but his Spiritual Qi is the same as when walking, and the rhythm is the same. sole is different in that there is a very subtle Spiritual Qi. From the Spiritual Qi he runs, it is It was divided and walked through his whole body. The silk Spiritual Qi is very fine. If the Spiritual Qi in Zhao Hai has a thick thumb there, then the silk Spiritual Qi is actually only the size of a needle tip. This is the difference.

Zhao Hai stopped in front of Ba Hu after a lap. His look at Ba Hu said: "How? See understand?" Actually, this training method very simple is similar to the training method of yesterday. sole is different. In fact, it is the Spiritual Qi that is separated. This Spiritual Qi not only has to be separated, but also has to swim in the body constantly, and it can not be broken. This is the most difficult.

To know that a trace of Spiritual Qi like this, it is easily absorbed by the body. It is not easy to get him to run in the body and not be absorbed by the body. This is today. Difficulties to learn, but Zhao Hai believes that Ba Hu will definitely be different from discover this time Spiritual Qi.

Sure enough, Ba Hu nodded. said: "Sect Master today, when we were active, we separated out a trace of Spiritual Qi and walked around the body. This trace of Spiritual Qi should replace the strength in our body and only let our body I ca n’t breathe faster during exercise, am I right? ”

Zhao Hai nodded said: "correct/pretty good, you didn't say anything wrong, it ’s true, but there is a problem on the here side, did you notice don’t know, that is the amount of Spiritual Qi, and the amount of Spiritual Qi Small, he wants to swim in your body, and your body will absorb Spiritual Qi, to keep this trace of Spiritual Qi so small, will not break, and will not be absorbed by the body, this is the most It is important that today you are practicing this with most important. Do n’t just think about running. You have to think about any other situation. Even is possible is a huge stimulus. So the top priority of this practice method is actually spiritual force. Your spiritual force needs to be at one type of at a very calm state. Of course, it's best to be distracted and multipurpose, understand, do I mean? "

Ba Hu nodded strongly, said: "Yes,, please Sect Master feel relieved, I will do it. "Ba Hu already felt it. Zhao Hai has been teaching him with all his heart and soul. He can't live up to Zhao Hai. If he can't learn well, it would be a waste of opportunity this time.

Zhao Hai laughs said: "OK, Let's start. Ba Hu answered, and then he started to run at there. His body was worse than others. Now when he runs, immediately feels his chest getting stuffy, and one type of feels out of breath. I just want to open my mouth and breathe.

But his spirit immediately calmed down, and started control with his own Spiritual Qi, control with his own breath. At the same time, he tried to export his Spiritual Qi, and walked around his whole body. He originally thought it would be very easy, but when he really started training, he wanted to do this with discover. It was not so easy. For example, the trace of Spiritual Qi was too small. He just learned from his Spiritual Qi was exported, and when walking to other meridians, immediately was absorbed, which made Ba Hu not expect that his breathing was chaotic.

Zhao Hai at this time said: "Stop, Ba Hu, you ca n’t be anxious now, do n’t run up, just stop at there, let Spiritual Qi run normally, and then slowly shed a trace of Spiritual Qi to control This piece of Spiritual Qi has been swimming in your body, until when this piece of Spiritual Qi really swims in your whole body, you are beginning. "

Ba Hu can't help but a red face, he responded quickly, he discover, he thought things too simple, so he adjusted his state immediately, began to quietly adjust his breath in there, and also began to slowly Call out a trace of Spiritual Qi and let this trace of Spiritual Qi walk around in his body.

The appearance of Zhao Hai look at Ba Hu can't help but slightly smiled. He just stood aside and didn't say anything, while Ba Hu has been fighting with that trace of Spiritual Qi. His discover's trace of Spiritual Qi is too easy to be absorbed. From his Spiritual Qi In the case of being separated, immediately will be absorbed. This situation makes Ba Hu feel firm, he can only move slowly, step by step, this feeling is really not very good.

Time has passed little by little, Ba Hu is now already is sweating a lot, but soon he was let out a long breath, he finally let that trace of Spiritual Qi start to swim around his body, this The circle is really too difficult, much more difficult than yesterday walking and practicing.

Is said: “How is it? coming from Zhao Hai's voice feeling very difficult? "Zhao Hai's voice appears 's very abruptly, this slightly shocked the Ba Hu body that was just breathless, the trace of Spiritual Qi was immediately broken, and Spiritual Qi was directly absorbed by his body.

Zhao Hai look at Ba Hu, smiling said: "This is normal, the reason why I just talked to you just is to make you remember this feeling, because when you practice, you will encounter all kinds of The situation is just like this. When you want to practice your exercises, is impossible does not meet anyone. What do you do if someone greets you? Do you stop the practice? Remember, I told you spiritual force, I will tell you how to use it distractingly. When you are practicing, you must remember that your practice is different from others. Even if you are practicing, part of your spiritual force must always pay attention to the situation outside. You ca n’t continue your practice as soon as someone talks to you. That ’s absolutely not possible. And this method, you also have to use it for static work. The cultivator is relaxed while sleeping. But you ca n’t relax completely, especially when you go out to do duty, you will encounter is possible in any situation, what will you do when you encounter the situation? Is it because you fall asleep, your enemy will not attack you? Wait until you wake up To deal with you? That is absolutely is impossible. Your enemies will not only let you go, but also immediately attack, because this is a rare opportunity for them, so cultivator is not qualified to completely relax. It is wake up. A part of you, spiritual force, must also be vigilant at all times. Is understand? "

"Yes, I am understand, please Sect Master feel relieved. When Ba Hu heard Zhao Hai say this, he immediately understand took the good intentions of Zhao Hai, he immediately directed at Zhao Hai gave a salute, and then began to practice, but at the same time his spiritual force must also be part of it, always paying attention to the situation around.

Distraction two uses, distraction three uses, these are actually not difficult for cultivator, because cultivator will use Magical Artifact, sometimes will also use several Magical Artifact at the same time, in this case, you must To be distracted, otherwise, it is absolutely successful for is impossible, so for distracted use, for cultivator, in fact very simple, but no one has ever used this method for training, on the contrary, in What cultivator requires in practice is to be single-minded, devoted, and have no devotion. human form Zhao Hai has never been so. Now, it is actually required to be distracted when practicing. This is very rare.

Ba Hu was a bit unsuitable for this approach at first, but slowly he began to get used to it. When he finally learned how to use distraction, he took out a trace of Spiritual Qi and began to swim in his body. When he was finally let out a long breath, at this time, Zhao Hai open the mouth and said: How did “How is it? feel? "

Ba Hu wasn't scared this time. Part of his spiritual force has been paying attention to the situation of outside world. Hearing Zhao Hai said, Ba Hu immediately open the mouth and said: "It's a bit difficult, and it takes a while to adapt, but now I feel already is much better. "Ba Hu is telling the truth, he does feel much better.

Zhao Hai followed by open the mouth and said: "OK,. Just remember this method. You must turn this method into one type of instinct. Only then can you be truly learned. Also, this method is for you, More beneficial, long time insists on using this method, and your body will gradually get better. "