Check in to the Douluo Continent Chapter 145: A shocking practice method (7)

Hearing this, the long queue of people almost got stuck in traffic.

"Don't be surprised, run slowly and talk as you run."

Wang Feng continued, "You don't have to talk, save your energy, keep breathing, and pay attention to your rhythm! Just listen to me!"

The crowd listened intently.

"Remember meditation? We've heard that meditation absorbs the energy of the heavens and the earth, thereby enhancing the soul!"

Wang Feng said slowly, "Why can meditation absorb the energy of heaven and earth? Because our spiritual power is extremely focused, now you have run back and forth, and many bad postures have been corrected."

Wang Feng is the most obvious.

Although the strength of the seven people is different, they run at a constant speed, and they are almost the same.

It's a genius after all, and changes are very fast!

"With good habits, you can try what I said."

Wang Feng said lightly, "That is, during running, do shallow meditation, put your attention on meditation, and let the running posture of your body become a kind of inertia. When your attention is When you are meditating, you will not feel the exhaustion of your body.”

"If you don't believe me, try it."

This method is actually very interesting.

Simply put, it's a distraction.

Wang Feng remembered that when he was in junior high school, he didn't eat or drink and play games all day, and he didn't feel tired...

When you focus on class, you will find that a class goes by very quickly.

But when you desert and don't pay attention to it, you will find that a class is very slow...

Meditation, in itself, is an act that requires intense concentration.

When your mind is focused on meditation, absorbing the energy of heaven and earth, they won't even feel the fatigue of running.

Only when you stop meditating, you will feel intense physical fatigue, just like playing games all day, until you turn off the computer, you will find that you are really tired, want to sleep, want to eat...

This principle can also be applied to why most women are physically weaker than men, but they can go shopping for a day.

It can also be applied, when men and women are doing that, men are about to come out, and then the emergency, divert attention, think about other things, you will find that you will last a lot, a lot.

Everyone was shocked by Wang Feng's words.

This is the experience summed up by Wang Feng. There is no way. Soul power compression and purification is too slow to cultivate. Wang Feng can only improve his soul power cultivation in various ways.

Besides meditating, weighting yourself, or through combat.

And now, in other words, Wang Feng is not practising all the time... just like being put on hook.

It's just speed, no meditation practice at night, or fast practice after battle.

"Each of you should have your own way of meditating. Now, I know that your body is starting to get tired, so now, in this way, focus your mind, practice simple meditation, and focus most of your attention. They are all placed on meditation to improve soul power."

"Let the running body maintain inertia..."

As Wang Feng's words sounded.

Everyone began to try and enter this half-running, half-cultivation state.

It was Tang San who quickly tried what Wang Feng said.

"Remember, every lap, the more tired you are, the more you should not stop this way. It can not only improve the efficiency of your running exercise, but also improve your soul power!"

Wang Feng said one last sentence, and said no more.

This method relies purely on perception.

Master doesn't let them use soul power, because if they use soul power, running exercise will not be effective.

But this way, not only can exercise, but also improve soul power, and the effect is better!

Wang Feng squinted and looked at a few people.

The first person to enter this state is Xiaosan, which is normal.

But the second one, who entered this state, was Zhu Zhuqing.

Her concentration is so strong that it can be said that she has no distractions. Wang Feng said so, and she began to try it.

Afterwards, one by one entered this state.

The last person to enter is Ma Hongjun, this guy has too many distractions...

However, the seven quickly entered this mysterious state, with their eyes open and looking ahead, their bodies ran like inertia.

Simple meditation on the other hand.

At the beginning, everyone was not used to it, and they often bumped into each other, but the second back and forth, the third back and forth.

Until...the fifth back and forth, the sixth back and forth!

The seven finally got used to this state.

Genius is genius, if Wang Feng asks other ordinary people to do it.

I'm afraid it may not be possible for a day or two, or even a month or two.

These seven days are indeed genius, that's not to say.

After getting used to it, everyone was really surprised to find that it seemed... not tired anymore.

It's not that they're not tired, it's just that they don't feel tired.

Wang Feng could see clearly, everyone was sweating profusely, and their faces were red.

But the pace of running is still consistent and not chaotic.

This is rare.

Practicing while running...a new skill for them.

This practice may not be fast, but it is very effective.

Until the tenth round.

"Master, you are too ruthless... They are afraid they have to climb back, right?"

Flanders glanced at the master with some reproach.

"Isn't this normal?"

The master glanced at Flender.

"..." Flender.

You don't want to make them feel better at all?

"Relax, with this child's body, although ten round trips are quite long, they should be able to complete it as long as they help each other. Have the medicated baths I asked you all ready? When they come back , must have fallen."

The master said solemnly, "Don't delay later, send them all into the medicine barrel."

Flander nodded: "I have already ordered, a few men, I will let Zao Wou-Ki handle it, and the women will let the women in the village come."

The master nodded slightly.

After a while, they finally saw Tang San and the others.

When I saw this, I was stunned.

"Wait, they're all running back?"

Flander looked into the distance, stunned, "Do you use soul power? No, it's weird!"

Distance.

Led by Tang San and Dai Mubai, the seven people were red-faced, sweating profusely all over their bodies, as if they had been in a bath, but their steps were not messy, their eyes were piercing, and they didn't know where they were looking?

Yes, just ran back!

Even the weakest Ning Rongrong ~IndoMTL.com~ also ran back.

Wang Feng, who was at the back, held a weed in his mouth, held the back of his head with both hands, and followed the seven people.

The seven people are like a long dragon, and each person's hands are on the person in front of them, as if to maintain the formation, or to avoid tripping on the way, and ran back.

Talent, very tacit!

It's weird, it's weird!

"No, they don't use soul power."

Master frowned and said, "Their bodies are at their limit at this time, and there is a red light in Mubai's eyes. This is the situation where his body is about to reach its limit!"

"Then what's going on? What the hell?" Flender stared at Wang Feng, who was chewing weeds in his mouth, "Could it be related to Wang Feng?"

(End of this chapter)