Kung Fu Way: Point of No End Chapter 33: Don’t rush and be prepared when encountering porcelain
Chapter 33: When encountering porcelain, do not rush and be prepared
The next morning, Su Jie still started daily training.
During the training process, he felt more and more comfortable throughout his body, and his flexibility was much stronger than before. He first did the exercise of Oudley's joint stretching in the field outside, and his body became hot, because the dopamine produced by the exercise gathered in the body, and he felt like "the four major drunkenness".
This state is just right.
This is the best way to warm up before practicing.
According to Oudli’s theory, people warm up before exercising, and after aerobic exercises in the body, dopamine and endorphins are produced. Dopamine is the main excitement, and endorphins are the analgesic. People have one The taste of drinking is slightly intoxicated, and I feel that I am omnipotent, but I am very sober. At this time, it is best to practice martial arts.
Huh!
Su Jie stepped, and his whole body actually performed a backflip, and then stood firmly on the ground.
"What? I did a backflip?" In the face of this situation, he himself was overjoyed.
He practiced very practical movements. From the beginning of digging and turning the ground, to the rear row and horizontal training, they are all practical and useful. He has never specifically practiced backflips and other fancy movements.
The fancy and dramatic performances of somersaults, high kicks, and flying kicks are useless in actual combat. If you use an somersault in actual combat, you will be caught by your weakness and kill with one blow.
Even in traditional martial arts, it is forbidden to raise high legs. In martial arts proverbs, there are no legs than knees.
Of course, in the ring, there is still a high whip and high sweep, which is very useful for scoring and KO opponents. But Su Jie carefully analyzed that the ring and the actual combat are not the same thing.
He has never practiced a backflip, but now he actually uses it directly and effortlessly. This is a realm of physical fitness and balance, and it is a matter of course.
Backflips are very useful in performances and can get gorgeous applause.
Even some actors rely on this to eat.
Subsequently, Su Jie kept testing the flexibility and balance of his body, doing many acrobatics-like movements, and found that the difficulty was not too great.
"Are these all the effects of electrical stimulation, I only stimulated for two days, the muscles can relax to this point? Unfortunately, this thing can not be promoted, it seems that no one in the entire school to do it. Let alone do electrical stimulation No one can stand even the blind uncle’s massage. Is my willpower so strong by nature? Or is it the result of coach Oudley’s training?"
Su Jie thought for a while, but still felt that the reason why he had this achievement should be the foundation laid by Oudli's training.
After he practiced martial arts, he began to practice the technique of "hoeing the head", and then combined Gu Yang's 18 moves, representative martial arts and Sanshou from each school, with this intention to combine the female boxing.
Soon, he will be able to exercise proficiently. With a move of his mind, his limbs will follow, and the whole person can accurately mobilize various moves, but the core is still the trick of "hoeing the head".
"The technique of hoeing the head is the highest martial art, and it is a secret Kungfu. In ancient times, the martial arts was called the mind. You only need to practice this one, learn the essence, and then you can integrate all the moves into it. , I came here at my fingertips. It seems to be true. I now know the benefits of this trick. But I always feel that it is not enough. I feel that something is missing and cannot be superb. Is the effort above the mind not enough? My understanding of the mind is The heart is a tank of clear water, and the mind is the impurities gradually born in the clear water..."
Su Jie came down cross-legged, thinking hard.
He imagined that he was a tank of clear water, and the various thoughts in his mind made the clear water smelly and muddy.
He shook his head, making his mind less distracting, adjusting from breathing, and gradually, his mind became a jar of clear water.
Then, in this tank of clear water, an idea appeared, which was the basic exercise of the hoeing.
This idea got bigger and bigger, and finally occupied the whole tank of clean water. Only the practice and application method of this trick was in the tank, but there was no clean water.
Then, after practicing this trick, it suddenly turned into clear water.
"That's right, that's it." Su Jie jumped fiercely, holding a whole iron **** weighing dozens of kilograms, fiercely raising and falling.
Swing freely now, the iron **** seems to have no weight in his hands.
"That's it, this is the harmony of heart and intent." Su Jie learned something, "When you are not activating, keep your heart pure and free of distracting thoughts. When activating, all your hearts become A strong idea, only this trick exists, and nothing else, including your opponent. After you stop, that strong idea will turn into clear water, so that between conversions, you can exert your greatest strength and exercise. My own moves make it the purest. It’s just that what’s the scientific reasoning for the agreement between heart and mind? I have to ask professionals. I only know that if people think too much, their brain cells are prone to fatigue, which will reduce their lifespan. There are many in rural areas. Centenarians have never eaten, drink, and dress well in their entire lives, but they have few distractions and simple thoughts, so they live long..."
Su Jie understood the true core of this trick, and he began to practice with his mind.
Sure enough, when practicing, the feeling is very different from just now. It seems that all the power can be released, and the speed, accuracy, control, and striking power are much stronger.
It's like a company with chaotic management. There is no core person, no one knows who is listening, and it is extremely inefficient. But suddenly a strong leader came, integrating all strength and resources, and condensing them into a single rope, and the company's efficiency was immediately improved thousands of times.
"Chinese Kungfu, the pursuit of full strength, is actually the efficiency of the muscles working together. Even a thin body, as long as the work is consistent, it can burst out powerful strength. But the full strength is physical, not even counted. , The real enthusiasm is the harmony of heart and intent.” Su Jie finally understood the core things of Chinese Kung Fu, and there was no more fog. At the same time, he also thoroughly understood why Oudley trained him and taught him “greatness”. "Pan corpse method", this is the way to exercise the mind without distracting thoughts.
"There are no more doubts. All that is left is to exercise your inner heart to make it more pure, and then exercise your body to make it stronger."
Su Jie knew that it was one thing to understand the true meaning of kung fu, but it was another thing to really become stronger. He still had to work hard to practice the harmony of heart and intention.
At this moment, Su Jie really enjoys the "taste" of Chinese Kung Fu.
He is like a gourmet who has worked so hard to pursue good food, and finally eats the dishes made by God of Cookery.
After working out in the morning, he went to school to eat breakfast contentedly.
It's light on the road, running back to school.
"Huh? What's in front?"
On the way, he suddenly found a man lying on the side of the road, there seemed to be blood stains beside him, and he was still moaning. It was still early, and there was no one on the road.
Su Jie looked at his newly bought watch, ran over and asked: "What's wrong with you?"
This is a middle-aged man, about forty years old, and he seems to be seriously injured: "I was injured, please help me to the hospital and do my best."
"I'll help you go." Su Jie quickly helped the injured middle-aged man and took him to the nearest hospital.
Just a minute after he walked, there was a lot of blood on his body. Suddenly a group of people came from a distance, riding on motorcycles, making roaring noises, which directly blocked Su Jie.
"Brother Qiang, what's the matter with you?"
As soon as these people came up, they asked the middle-aged man Su Jie supported: "How did you bleed? Who hurt you? Was it this kid!"
"I just helped him. When I met him, he was lying on the road." Su Jie said calmly.
"Fart!" At this time, a strong man wearing Sanda shorts jumped off his motorcycle and was about to slap Su Jie: "How can someone beat a strong brother, it's you, you beat someone. , Also trying to take people to other places, do you want to kill people and kill them?"
Su Jie quickly avoided.
At this time, the person next to him had already taken out his mobile phone to take pictures.
"It was him. I came out for a run in the morning and met him. He came up to beat me indiscriminately, beat me to the bottom, and dragged me into the wild to bury me. He is a murderer! "The middle-aged man, Qiang Brother, screamed at this time, and he was totally different from the breathless look just now~IndoMTL.com~ grabbed this kid and turned it to the police station. What a murderer. "At this time, the **** man in Sanda shorts swooped over and punched Su Jie's chest. He used uppercuts with great strength and had been practicing for a long time.
Su Jie didn't even think about it, his body flashed, and he reached the man's left. Su Jie didn't do anything, just a light hook under his feet, using the "mandarin duck chain" that Gu Yang taught 18 strokes to hit the leg.
This trick is to hook and hang the main thing, that is, in an instant, use your feet to hook other people's feet, causing the enemy to lose balance, and then fall to the ground. Compared with other tricks, it is not very lethal, but it is clean and gloomy and weird, and it will not be discovered by anyone. It is easy for people to be recruited. It is very useful to subdue the enemy and let the enemy retreat.
Fuck!
The man was thrown into a dog to eat shit, and he fell to the ground in disgrace. However, he was not injured, but he was also dizzy and couldn't get up for a while.
However, at this time, the fists of the people next to him also fell like raindrops.
He received a few punches on the head and body, but fortunately, he practiced his kung fu well and was not injured. After fighting for a few more times, Su Jie immediately smashed a way.
Of course, at this time, he can be cruel and knock down a few directly. But Su Jie knew that if he was ruthless, the opponent would definitely be injured, or even seriously injured, and that he would really break the law by then.
"Boy, if you dare to run, I have recorded all your videos. As long as you dare to run, we will call the police immediately. You can't run away at all."
If someone rides a motorcycle, they will chase Su Jie.
"What are you doing?"
At this moment, a loud roar came from a distance, and someone ran here quickly.
"It's him?" Su Jie found that the person who ran over was coach Zhou Chun, and he caused him to lose a precious bottle of Nei Zhuang wine.