Kung Fu Way: Point of No End Chapter 8: It’s like a challenge.

Chapter 8 rises like a bear, and stretches like a dragon

"Su Jie, where did you go this morning? Earlier than me." Joss was a little strange.

"I went for a run." Su Jie did not deliberately deceive, but Oudley did not allow him to say.

"Today is the ninth day." Gu Yang gathered many people on the playground and began to teach: "You all want to learn traditional martial arts. I started teaching you to dig soil for seven days. You may find it useless, but In the future, you will understand that this is the source of all kung fu. Today, I will teach you another kind of real kung fu!"

While speaking, he pointed to a corner next to the playground. There were many baskets and poles in it.

The basket is full, and it's full of rice, oil, and salt. It's heavy. There are about sixty to seventy catties in each basket.

"These things are for the school to show condolences to the old people in difficulties in the countryside." Gu Yang pointed to the grains, oils and salt in these baskets, "Now everyone picks a load, and follow me to the countryside. But this load is very skillful. It’s not all on strength."

While speaking, Gu Yang walked between the heaviest baskets of the two baskets, lifted the stretcher, drilled his body, and got under the pole, and then the whole person, the waist flicked, and the pole and the basket crunched. His voice was steadily picked up by him.

"This drill, together, one, has a taste, and is similar to the strength of a hoe, but the power of the upper arch is very large, it seems that the grass is breaking the soil and turning over the boulder." Su Jie looked at Gu Yang. His movements were startled. His understanding of martial arts gradually came into the room, so he was able to see that this burden contains profound martial arts skills.

If ordinary people rush to take the burden, I am afraid they will flash back.

"I'll come." Joes was so big, he got directly into the pole, and picked up the basket with force. The pole was pressed on his shoulders, his face changed obviously, and he seemed uncomfortable. Then he walked a little two steps, and the basket and pole immediately lost their balance and began to spin around. Then one head was heavy, the other was light, and fell off his shoulders, and all the grains and oils fell out of the basket.

Fortunately, the grain is packed in plastic bags, and the oil is also sealed in plastic pots. It is not spilled and can be put back in the same way.

Jos did not believe in evil, so he packed up again, lifted the stretcher, got under the pole, then got up and tried his best to keep the balance between the baskets on both sides.

He is like a pillar in the middle of a balance. It is very difficult to balance the weights on both sides of the balance. It is fine when standing. If he is in motion, it will definitely fall apart.

If he hadn't been enlightened by Oudley before, Su Jie really thought it would be useless to carry on the burden. But now he can see that picking up a **** to dig soil is a martial arts.

Gu Yang is really teaching them fascination.

Ou Deli explained the trick of "hoeing the head" in detail, which caused Yu Su Jie to have a lot of experience now. He watched Gu Yang's actions intently and watched Jos's clumsy actions.

Don't look at Joss physical fitness, but the farm work is really not as good as some old farmers who work all the time, especially the work of carrying burdens and digging.

Students in this class are all learning from Gu Yang and walking towards the outside of the school.

But after walking for a kilometer, everyone was so uncomfortable that they gritted their teeth and stared, their shoulders were directly worn out, and the entire waist and spine were sore.

This is much more difficult than digging and turning the ground.

"When you carry a burden, move forward with your steps, take a break together, breathe, and master the rhythm, especially when you are striding, you must work hard and throw the load off your shoulders, so that the whole person will temporarily relax When the load falls, use the strength of your shoulders to sink, dissolve the strength of the falling, and pass it to your feet. Look at my movements." Gu Yang walked like flying with ease, and the heavy load followed the load on his shoulders. Along with each other, they flung up and down slightly on their shoulders, as if the butterfly was flying, without any weight at all.

Su Jie has the deepest understanding of martial arts power. Observing his posture, he immediately knows the secret of the burden.

It does contain boxing.

The first step is to squat and drill to reach under the pole. This trick is extremely vicious, just like the diving action in boxing, but it is much smarter. While attacking the enemy's lower body, it can not only hug and smash, but also reduce the enemy's attack area.

Then together, pick up the heavy load. This upward arching force is to push up the waist, legs and spine, and then bump the load between walking. It uses the tension and relaxation of the body to move the heavy load.

This is the power of a parabolic, not a level pick.

In this way, while not straining the lumbar muscles, it also stretches the muscles and bones, and exercises balance. You must know that the load of hundreds of catties is slightly thrown on the shoulders, if there is no strong balance Sex, I'm afraid the whole person will fall apart immediately.

"The wisdom of the ancients is really unimaginable. Their physical movement has actually reached the limit. While working in the farm, they can understand the profound skill." Su Jie carried the burden and entered the state, but he was not very tired. .

"No way, no way, I have to rest." After walking out of school, about one kilometer, Jos was already tired like a dead dog. He walked up to Su Jie, put the load down, and gasped for breath. , Rubbing his shoulders and waist at the same time, his eyes were very strange: "Why aren't you tired? Have you ever done farm work before?"

"I haven't done it, but I used the technique." Su Jie gave Jos a demonstration and bumped the load. "The technique is the bump. The moment the load is bumped, the whole person can get a chance to relax, that At that time, you can breathe and ventilate and relax the muscles of the whole body. Although it takes less than a second, after mastering the rhythm, you are equivalent to resting half the time."

He learned relaxation and tension from Oudley.

"Only a day later, why do you seem to have changed your whole person. Did you learn some skills with whom, or were you taught skills for decades?" Jos said bluntly in Chinese.

"Should you read novels? You taught me decades of skill." Su Jie was amused by Jos. If he stood in the ring fighting, he would definitely not be Jos's opponent, but now he is doing farm work. Just better than Jos.

The people in this study class have been carrying burdens all day long.

A painful look appeared on everyone's face, even a few people with martial arts roots, it was unbearable.

Only Su Jie mastered the rhythm of the ups and downs. At first, he was a little tired, but then he became more comfortable when he picked it up, especially when he was walking and bumping the load. When he felt that the load fell, that This kind of power is like beating steel, forging one's muscles and bones to become stronger and stronger.

"If you don’t carry a load well, you can easily sprain your spine, lumbar muscle strain, herniated discs, and even damage your knees and ankles. But if you master the know-how, you can exercise many parts of your body, compared to Weight-bearing squats, barbells, deadlifts, bench presses, there are many more places to exercise, and you also have a balance between walking. If you can carry a load and walk like flying, then take off the load, and people Fighting, what will happen?" Gu Yang continued to teach the class: "Don't look at you eating well, nutrition, and rest. You can do farm work and carry the burden, which is much worse than the farmers in ancient times."

When I arrived in the country and gave these grains and oils to the old people, everyone was too tired, including Jos. Only Su Jie, because he has thoroughly mastered the relaxation and tension, and the rhythm of the bumps, even though he is tired enough, his shoulders are broken, but he is not overstretched.

He seems to have grasped the trick Gu Yang said.

"Everyone, tidy up these dishes and pick them back."

Gu Yang and the others went to the countryside to distribute grain, rice, salt, vinegar, tea, etc. to the elderly in need, and at the same time they collected vegetables grown by the elderly in need, which they bought instead of the school cafeteria.

Those old people are grateful.

If they want to sell vegetables, they also have to pick them up to the town by themselves. Now the school students come to collect them personally, which saves a lot of trouble.

Su Jie looked at the expressions of gratitude and thanks to the old people, and felt very satisfied, thinking that he had done a good deed, and his heart was warm.

On the way back, everyone was picking heavy vegetables, and suddenly a tall black man couldn't help it.

He cursed a **** and said in English: "What is this learning? I came here to learn Kung Fu, Chinese Kung Fu, not to do farm work! You taught us to dig seven days of soil, could it? Want us to carry another seven days of burden?"

This black man is called Boone, an American.

He is also tall, powerful, and tower-like. Compared to Jos's wingspan, he is a lap larger and looks like a giant. He also came to learn Chinese Kungfu and signed up for this martial arts class, but the nine days of training completely lost his patience and finally broke out today.

Boone cursed and walked to Gu Yang, looking very fierce: "Refund, I won't learn."

Seeing this, Su Jie hurried up to stop him, but was pulled by Jos.

All the students looked at it, and it seemed that they also had grievances. They were obviously here to learn kungfu, but they were forced to do farm work. People who didn't understand would naturally have fire in their hearts.

In fact, even Su Jie had some doubts in his mind, but after meeting Ou Deli, he completely dispelled his doubts~IndoMTL.com~ I feel that Gu Yang’s training is really the best skill, but it’s a pity. Ordinary people don't understand it at all.

"Yes, after I go back, I can find the school finance department to help you get a refund." Gu Yang could understand Boone's English. When he opened his mouth, he was also fluent in English, and even brought English with him. The style, unlike American English, seems to be a native of Britain.

Boone seemed to be shocked, but he still put out a fighting posture very viciously: "You wasted ten days of my time, and I must pay ten times the compensation. I paid five thousand dollars in tuition, and you took out fifty thousand. I will forgive you for the compensation in US dollars. Or, I can beat you for a while. This is the punishment for deceiving you."

Huh!

Just as Boone's body kept jumping and putting on a boxing posture, Gu Yang moved.

He was just a drill, as if to hit Boone's crotch from below. Boone was shocked and immediately backed away. But at this time, Gu Yang pounced with his whole body, and his hands had reached Boone's face and chest.

Fuck!

The Boone Tower-like person was knocked to the ground and rolled a few times, then struggled for a while, then slowly got up and sat on the ground in a daze.

...............................

{Carrying a burden is really a martial arts science. If you have tried it in the countryside, you will know that it exercises balance and core strength very much. My junior martial artist was a fitness trainer, and he was a muscular trainer. Try to pick a load of baskets, and you won’t be able to get out of 500 meters. The formulas in Xingyiquan are like a burden and act like a locust insect. I have experienced it in the process of gradual practice recently. You can follow my WeChat public account and Weibo. I will post about the burden and digging on it. The video of martial arts and how to fight, I basically only practice these two moves, and practice to the death. }