Kung Fu Way: Point of No End Chapter 9: Time flies, rapid progress and high achievements
Chapter 9 Time flies, rapid progress and high achievements
Almost everyone didn't see how Gu Yang did it.
Everyone only saw Gu Yang's body drilled, and they came to Boone, tore through his defenses, and pushed him out.
"Awesome, it turns out that this trick is used like this." Su Jie was excited, and he had already seen that what Gu Yang used just now was the trick of digging and hoeing, and the body technique was to carry a burden. With the power to carry the load, the trick of digging and hoeing can have penetrating power and knock people into the air.
Actually, the two tricks are the same thing.
Boone was beaten dumbfounded, and it took five minutes to get up from the ground. He was completely devoid of the ferocity just now, and did not mention any compensation, and honestly began to carry the burden.
Gu Yang also seemed to assume that this hadn't happened, and continued to carry the burden and hurried back to school.
"Awesome, amazing!" After returning to school and eating dinner as usual, Jos gobbled up while discussing with Su Jie, but Su Jie was there, chewing slowly, and could not sleep. As he was completely immersed in the process of enjoying the food, Joston lost his interest.
After a while, Su Jie finished eating, sitting and massaging his stomach, swallowing saliva, and then he stood up and talked until there was no fullness in his stomach.
"Where did you learn this set of eating methods?" Jos asked strangely.
"This is an ancient regimen learned on the Internet. Do you want to learn it from me? It is said that you can fully digest food and increase your physical strength." Su Jie strictly followed Odley's warning not to talk about him.
"It's so magical, but it's too much trouble. I have good digestion ability and don't need this set." Joss was not interested, and shook his head: "Go, let's rest for a while, and then sandbag training as usual."
Jos used Su Jie as a mobile sandbag every day, and he became more and more enjoyable. Especially recently, he has clearly felt that Su Jie's speed and strength have increased, so this mobile sandbag has become more and more valuable.
Back to the dormitory, Su Jie still kept his diary.
"On July 9th, there are too many things to learn today. In addition to a set of warm-up exercises for joint exercises, coach Oudli is conducting cross-training training for me, so that I can control the muscles and skins of my body to relax and tense at any time. Then Gu Yang told us how to carry the burden. This trick can actually be used in actual combat. The tall Boone didn't have any power to fight back. It seems that Chinese Kungfu really exists, and it is not bragging. Also, we Chinese are thousands of people. In the years of war and self-defense techniques passed down from civil fighting, it is impossible to be fake. The eating and sleeping methods that coach Oudli told me, I must strictly implement it, and I can’t let the slightest slack. Just a word, the details See the real chapter above, Su Jie, you will definitely become a master! Believe in yourself!"
At night, he still trains with Jos. In the process of training sparring, he looks for opportunities and wants to use the trick of "hoeing the head", but he finds that he doesn't use it at all. After coming down several times, instead Jos seized the opportunity and got a lot of fists. Fortunately, he still wore a three-layer protective gear on him, and there was no problem.
"This move is definitely capable of actual combat, just like sweeping legs, straight punches, and swinging punches. It's a pity to seize the opportunity, to explode accurately, and to increase speed. I lack too much of these. After all, I It’s only the ninth day since the beginning of martial arts practice. It’s a miracle to have such progress."
After Su Jie returned from training, he still insisted on recording his experience in the diary, and then fell asleep contentedly, still using the "big corpse method", and soon entered that kind of extremely peaceful mode.
"Gu Yang is a good coach."
On July 10th, Su Jie still got up at 3 in the morning and went to Oudli’s small courtyard outside the school. While doing joint exercises similar to Taijiquan, he reported to Oudli yesterday’s Gu Yang’s training.
Odley kept nodding after listening.
"Lifting is like carrying a load. This is the most important point of Chinese Kung Fu boxing. It is not easy to carry a load. It requires not only strength, but also the coordination of the whole body. It is fine on flat ground, if On rugged mountain roads and muddy ground, kung fu is even more apparent. If this technique is used in combat, it is indeed terrifying. In traditional martial arts, it is called full-body coordination. In modern combat, it is called full-body coordination. Judo, Muay Thai, mixed martial arts, free fighting, all pay attention to this. But Chinese Kung Fu can integrate it into farm work, and every move in daily life is practice. This is a profound philosophy." Oudli said: "Hoeing The first move is just like carrying a load. You can learn more about it later. But now you start to warm up, and then perform horizontal exercises!"
Slap!
The rubber stick was hit on Su Jie's back. It was so hot and painful that he wanted to die.
Ke Su Jie remained motionless, using his mind to feel the lashed part, training for muscle tension and relaxation.
Odley is whipping while teaching: "The most basic thing in horizontal exercises is to make you feel the sensitivity of the muscles and skin fascia of the whole body. It is your idea, everywhere in the skin of the whole body. To have a reaction, this is the feeling of qi piercing the whole body. Then you can train yourself without me. This is very good for improving your physical fitness." Oudli said: "The whole world, all Whether it’s ancient yoga, Chinese Kungfu, or even the church’s prayer practice, this level is the most difficult. Chinese Taoist Kungfu is called opening up the big and small weeks. Yoga is called chakra connection. The church is called baptism of the Holy Spirit. In fact, the current exercise is called the brain absolutely controls the neurons of the whole body. There is no magical place. But in fact it is very difficult to train. Without a super coach, it is impossible to complete it alone."
Su Jie listened quietly, recorded in his heart, went back to write a diary at night, and then checked the information.
The biggest advantage of his and Ou Deli learning is that with regard to traditional martial arts, some of the mysterious, mysterious and mysterious things in Chinese Kung Fu can be explained clearly by modern neurology, psychology, kinesiology, and anthropology. Chu.
Su Jie took a heavy hoe, and after standing on the pile, Ode used a rubber rod to beat him all over his body.
Ou Deli's technique is very ingenious. It made Su Jie painful, but there was no serious internal injury. On the contrary, Su Jie's muscles and bones were strengthened a lot. With medicine and diet therapy, Su Jie recovered quickly.
In terms of diet, Oudli also prepared well for Su Jie.
He seems to be determined to train a world-class athlete to prove that he is no worse than artificial intelligence.
It just passed this morning.
First, Wenlian, then horizontal practice, eating and resting, and then martial arts.
Then Su Jie returned to school. Just after dawn, coach Gu Yang's training began.
Guyang training is very simple. The first seven days are digging and turning the ground. The second seven days is to carry the burden to the country.
This kind of training is very boring, and there is no fun at all. If Su Jie didn’t get a mysticism from Oudley, I’m afraid it would be useless, just like Boone. Now he is more interesting as he trains.
At night, he still acts as a sandbag for Jos, and occasionally fights back twice, but the level of combat is still far from Joss.
Su Jie doesn't care, he only needs to make progress slowly.
His diary records his daily changes.
"On July 10th, the training remained the same. There was no change. It was too bitter. Fortunately, coach Oudli’s breakfast was really delicious and nutritious. I ate a lot. This breakfast was in the town’s Shang Nie’s private house. The restaurant is set, but it is said to be very expensive and ordinary people can’t eat it. According to coach Oudley, there are many experts in this city, Crouching Tiger, Hidden Dragon. He came here to visit some experts to learn traditions There is a thousand-year-old temple on the mountain. A lot of martial arts came from that ancient temple. Even the trick of hoeing the head that I learned was created by monks in the past dynasties while doing farm work."
"On July 11th, in addition to the usual training today, Coach Odley told me many unarmed combat styles of the **** head. It turns out that it can attack the enemy from various angles. There are many styles of play. For example, after hitting the face with the palm, grabbing and picking the eyes, if it is empty, it will immediately become an elbow hit, hit the chest, then switch body style, hit the enemy's crotch with the knee. Vicious. It's too hot and can't be used in fighting competitions at all. But to make good use of this kind of move, you have to go through many actual combat baptisms."
"On July 12th, in the physical training of coach Oudli today, there was an extra thing called Crouching Tiger Skill, which is to crawl on all fours and crawl on the ground, which is similar to a plank, which is very laborious. Gu The foreign coach still let us take on the training. There is no new idea. Coach Oudli’s food is getting better and better. I really want to train me. I will definitely repay him in the future. And a foreigner who is so desperate to pursue China Culture, as a Chinese, I have to work harder. Also, under the platoon of coach Oudley today, I seem to be able to experience the feeling of resonating the flesh and blood of the whole body, which is not like the previous few days. Then it hurts, but there is some comfortable feeling. Is it an illusion?"
"On July 13th, I seem to have mastered some of the rhythm of body breathing. When he was fighting against Jos, when he hit me, when I hit my fist, my muscles would subconsciously tighten suddenly, and then suddenly Relax, it really doesn’t hurt. But in this state, it doesn’t work well. It seems that I still can’t control the relaxation and tension of my muscles at will, and I have to practice harder. Coach Oudli said this is an ancient Chinese boxing score. It is called Qi cannot penetrate the whole body, and there are broken parts. Sometimes I searched some ancient old boxing scores on the Internet, and found that the language was profound and I didn’t understand it very well. It seems that I want to strengthen my knowledge of ancient Chinese. But I go to bed at night. The corpse method is really easy to use, and I sleep soundly~IndoMTL.com~ I don’t feel tired all day, but the active oil is used too diligently. Basically, it looks like a bottle a day."
"On July 14th, I looked in the mirror and found that I actually grew muscles, and my body grew a little taller, and my skin seemed to be smoother. Coach Oudli said that I had a good mentality and a perfect endocrine system. Balance leads to the vitality of various functions of the body. Coach Gu Yang sometimes looks at me with doubts in his eyes. However, he didn't give me a small plan, he just let us bear the burden, and the road to the countryside is getting more and more. It’s hard to walk. Sometimes, I even have to take the burden to walk the mountain. This makes me feel the hardship of the farmers. In addition, coach Oudli taught me a set of massage techniques, let me know the acupuncture points on people, and I learned Soon, I am very interested. This will help me understand how to exercise my body structure."
"On July 15th, Coach Gu Yang has a holiday. I can study for a whole day at Coach Oudley. Jos, a lunatic, is training crazy every day. It is said that he secretly went to some martial arts gyms in town. People play against each other. He also told me that there are bars in the town, and there are boxing matches in the bars every night. If you win, you can earn money. And there are many boxing gyms in the city, and there are various small competitions. As long as you can play, it is easy. I can get ahead. I think I’ve only practiced for half a month, so I’m not going to join in the fun. Coach Oudley is leaving next month to go to Tibet and India to find supernatural powers. I have to hurry up and ask him Learn more. I still don’t understand what supernatural power is. Oudley, a man trained with scientific rigor, actually believes in supernatural things. Anyway, I don’t believe that the end of science is philosophy, the end of philosophy. If it’s theology, anyway, I have been practicing for so long, martial arts is the use of mental and physical quality. Psychological quality can enhance physical fitness, and physical fitness can also strengthen psychological quality, nothing more."