My Immortal Big Missy Chapter 1016: New home!
On the first day of moving into a new home, Yang Guo was not as good as Qiqi. A child under one year old drank and fell asleep well without the discomfort of changing to a new environment. However, Yang Guo was so excited that he couldn’t fall asleep anymore. Get up early. [Read the latest chapters]
At this time, five o'clock has not arrived. If you go out for a run, you will be regarded as a weird by the security guards.
Hidden the door of the master bedroom, Yang Guo paced around in the living room which was much more spacious than the previous rented house, thinking about what to do in such a beautiful room.
Song Zhiwen, who is leaning across the door, is probably still sleeping with Little Mao on the bed. In fact, Yang Guo still has a little envy in his heart. Such a scene often appears in literary and artistic movies: sunlight spreads diagonally on the bedside through the glass window, and the heroine opens her blurred eyes and looks at the hero lying next to him at close range, and then sweetly each other Smile. Yang Guo has always longed for such a scene.
But now there are bedrooms where you can see the morning sun, and there are also large double beds, except for a woman. Lu Yunran, who was once fancied by Yang Guo and most likely to sleep in the same bed, has little news now. Who else would be willing to take up this mess of his own? Yang Guo wry smile shook his head, suddenly realizing that he was stuck in love again!
I can't bear to be lonely!
With so much thought to think about it, it's better to learn more!
Yang Guo summarizes the past learning. Some time ago, he has been relearning French. After half a month of rote memorization, he has learned the basic knowledge of grammar, vocabulary and so on. You know, during this period of time, Yang Guo just bought more than 20 books of French, and they have a whole storey on the bookshelf in the study room (the second bedroom). After reading so many books, Yang Guo is now a small part of French. Of course, there is still a long way to go before being truly accomplished, and being able to use it without any obstacles like his current English.
It has to be practiced! At present, Yang Guo found a France netizen on the Internet, and would chat with him on the Internet in the middle of the night every day, chatting about French for an hour. Then Yang Guo will also find some French newspapers and periodicals on the Internet to read and practice their French translation ability.
But now most of the time for reading is empty. What can I do with this time?
"Learn another subject? Finance or computer?" Yang Guo thought. But he still gave up this idea, instead of casting a net everywhere, he might as well concentrate on a city. Ask yourself, Yang Guo finds that he is actually a literary youth, and likes to ponder words on weekdays.
The characters are extensive and profound, and foreign characters are not inferior. They each have their own advantages. After learning English, Yang Guo felt as if he had seen a completely different world, and after learning French, he seemed to have gotten acquainted with a nation whose romantic factors were condensed in his bones.
Language is not just a block of words or letters, it is also a cultural heritage and the soul of a nation and a country. Learning a language, Yang Guo is like traveling around the world, like communicating with wise men of other nations, like breathing at the same frequency with an unfamiliar land, this kind of happiness cannot be given by other subjects!
Keep learning! Yang Guo told herself firmly that German would be the next language.
German is the same as English and belongs to Indo-European languages Germanic language family (French is not the same, French is Indo-European languages Romance language family), and its words are similar to English (both have 26 words, but German has four special letters), so Yang Guo is zero Starting to learn German, getting started will not be too difficult.
Of course, German has its own pronunciation and grammar rules, and it is not easier to learn than French. But these are the same, Yang Guo intends to buy the book and slowly memorize it!
Look up to see the time, it's time to exercise! Yang Guo put on shorts and sneakers, closed the door and walked downstairs.
The lawn downstairs was sprinkled with dewdrops, and it looked exceptionally translucent under the sun, as if covered with a graceful beaded yarn, but this beauty was just like an unreliable first love, which could not stand the sun. Plancha.
Although it is midsummer, the early morning of neighborhood is still a bit chilly. Several aunts who got up early to buy food shuddered as soon as they came out, and quickly wrapped up their coats. If they meet someone they know each other, they will greet each other, but they never stop, for fear that they will be sold out for dinner. Although it is cold, Yang Guo is not afraid, his body's metabolism is much stronger.
Yang Guo starts jogging along the trail in neighborhood. If you are interested, you will find that although Yang Guo runs at the same pace as ordinary people, his breathing is very short, and he breathes only one-third of the air of a normal person. the amount. Yang Guo is not only breathing less, his breathing rate is also very low, on average he only breathes once every three steps.
This is the exercise method he recently explored-anaerobic jogging. Because his physical fitness is so good, if he runs as usual, he won't be sweaty for half an hour. In order to achieve a sufficient amount of exercise in a short time, Yang Guo created a plateau environment for itself. Insufficient oxygen inhaled, part of the body's metabolism becomes anaerobic metabolism.
Generally, under very intense exercise, people's normal aerobic metabolism cannot provide enough energy for the body for a while, and anaerobic metabolism will occur. At this time, the body's sugar will be decomposed into acidic substances such as lactic acid and pyruvic acid.
Studies have proved that through anaerobic training, athletes can greatly improve muscle endurance and body speed. This is only one aspect, it can also increase bone density, increase the ratio of muscle and fat!
Although the ratio of muscle to fat is generally tested by nBa basketball players, for ordinary people, this is another way of saying fat and thin! Anaerobic exercise can be said to be a great tool for weight loss!
Just anaerobic exercise is not as simple as it seems. Unscientific anaerobic exercise can cause acidic substances such as lactic acid to be deposited in the blood. The milder is muscle soreness and arrhythmia, and the more serious can cause acid. Poisoning and liver and kidney burden! (So don’t follow the Yang Guo method to practice blindly! The consequences are serious!)
Anaerobic exercise cannot be carried out for a long time. The same is true for Yang Guo. He also resumed normal jogging after only fifteen minutes of anaerobic long-distance running, and then used fifteen minutes of breathing to deal with lactic acid in the body. harmful materials.
Running around neighborhood, Yang Guo by the way found out the situation near the house. The real estate agent did not exaggerate. neighborhood did indeed build two basketball courts, two badminton courts, and a tennis court in the open air. Among them, Yang Guo found that the basketball court uses tempered glass rebound, which is indeed much better than the school’s wooden rebound!
The fitness club is a very large cylindrical building. From the outside, it’s not an exaggeration to call it the Palace of Culture and Entertainment, because there are not only swimming pools, table tennis rooms, gyms, but also a small library and calligraphy. Room, activity center and more!
These thousands of rents are indeed worthwhile, and Yang Guo nodded secretly. For basketball and swimming, Yang Guo is still very interested. After coming out of school, there was no time and no venue. Yang Guo has not touched a ball for a year! Seeing a place to play ball again, Yang Guo felt a little enthusiastic.
After finding a remote grassland to practice boxing, Yang Guo asked an aunt for directions, went to the market, and bought breakfast and some vegetables for three people. I buy food for one day, anyway, there is a refrigerator at home, it will not deteriorate, which is much better than the previous rented house.
After coming back, I knocked on the door of Song Zhiwen. No one responded. Yang Guo had to go back to his house, take a shower, change clothes, and eat breakfast.
On three poles in the sun, Song Zhiwen and Little Mao rubbed their eyes and opened the door. As soon as they entered, they yelled, "Is there anything to eat? I'm starving to death."
Yang Guo sat in front of the computer doing his own translation work, looked at the x man x woman speechlessly, and pointed to the dining table. However, the porridge and steamed buns on the table were cold. Song Zhiwen and the others did not dislike them. They ate a little casually.
"Old Guo, Little Mao and I are going to buy a TV, are you going together?" Song Zhiwen nibble on a big bun and said vaguely.
Yang Guo's voice came out from the study: "No, go by yourself, I don't need a TV anyway." There was an urgent item on hand to turn over, and Yang Guo didn't plan to use them as light bulbs anymore.
At noon, Yang Guo cooked a pot of porridge, took out a bag of dried fish that Liu Suqin gave to you when moving from the refrigerator, fry it in a frying pan until the two sides are golden and oily, and then cook some brine cabbage. Just cook the lunch. All right.
As if smelling the scent of the food, Song Zhiwen and Little Mao came back from shopping. There will be workers on the wall TV in the afternoon, and they will come back after paying the deposit. Everyone sipped porridge, fried fish, and salted cabbage. Regardless of these two dishes, they are very simple. They can be eaten at noon on a hot day. The porridge is light and delicious, and the side dishes are salty and delicious. It is really enviable!
During the meal, Yang Guo talked to Song Zhiwen about the basketball court they saw this morning, and Song Zhiwen came with a sudden interest.
"Old Guo, we chose this place really well!" He said excitedly, "We'll go fight this afternoon!"
"I'm going to see it!" Little Mao raised his hand high.
"Okay!" Yang Guo smiled, "I'll go in the afternoon. Little Mao, when playing basketball, please help me take care of Qiqi."
Little Mao cheeks flushed with excitement~IndoMTL.com~ She nodded and said: "No problem, I like taking care of babies best."
"This afternoon, the British class Shuangsha reappeared!" Song Zhiwen stepped on the stool, akimbo, and screamed.
Little Mao The man holding his heart in his hands and staring at him staring at him, wishing to go up and chew with him now.
Yang Guo looked at these two people speechlessly, only to think that these two people are weird, and their personality is really a perfect match!
After Yang Guo got up in the afternoon, apart from bathing and breastfeeding for Qiqi, he continued to do his own translation work. There were only a thousand words left, and he wanted to finish it before he went to play.
Song Zhiwen is not idle. After the worker's uncle came to install the TV, he happily took the Little Mao and took a taxi to the sporting goods store, where he bought new shoes and basketballs. Then he ran back to Yang Guo's house, harassing Yang Guo, who was attentively translating the last few paragraphs, with the basketball in his hand.
Yang Guo couldn't bear it, pushed him out, slammed the study door, and the world was finally quiet.
-------------
-------------