Otaku Engineer in Great Tang Dynasty Chapter 1738: The Way of the Heavy Cavalry!
"Push-ups are a training method to exercise the shoulders, arms, waist and abdomen. During training, the body needs to be kept in a straight line from shoulder to ankle, arms should be placed on the chest, and the distance between the hands should be slightly wider than the shoulders. ，Put your palms on the ground and support your body to move up and down. One back and forth counts as one, and one hundred is qualified! Just like this!"
Amidst the Xuanjia Army’s partial tent, Li Zexuan explained the push-ups to Zhang Shigui, Sun Tao and others, and demonstrated in person. It was the first time everyone saw such a strange movement, his eyes widened and his face widened. They looked inexplicable, because none of them had experienced this training method personally, so they didn't know how effective the actual training was, and no one commented on it for a while!
After all, Li Zexuan's previous anger at Sun Tao and Zhang Kangnian is still vivid, and no one wants to hit the gun at this time!
"As for pull-ups, one needs to grab a fixed beam with both hands. The height of the beam should be slightly higher than the height of the person. After grabbing the beam, pull one's body upward completely by relying on the strength of the arm. The last one back and forth is counted as one, and fifteen are qualified!"
Seeing that everyone was silent, Li Zexuan went on to explain.
It's just that there is no horizontal bar in this camp, and he can't do a personal demonstration to everyone, he can only use language and some simple body movements to clarify.
One hundred push-ups and fifteen pull-ups. This standard is based on Li Zexuan's reference to the training standards of some modern troops.
Sun Tao, Zhang Kangnian, Lu Da, and Sun Zhiping were silent, and there was no expression on their faces, and Zhang Shigui, who had not spoken since entering the camp, closed his eyes at this time, as if he was contemplating and like In the false sleep soundly, completely stay out of the matter.
Li Zexuan smiled and didn't get angry about it. After all, Zhang Shigui's military qualifications are there. He can ignore Sun Tao, but he can't despise Zhang Shigui! The shadow of the famous tree of man!
"The purpose of push-ups and pull-ups is mainly to train the arm strength and shoulder strength of the soldiers. Just imagine what moves the Xuanjia army does most when on the battlefield? It is riding a horse and waving a horse. It’s okay to do slashing and stabs once or twice, but if they are facing tens of thousands or even hundreds of thousands of enemies, everyone will swing their horses at least hundreds or thousands of times. And every soldier in the Xuanjia Army wears heavy armor. As a result, the requirements for the arm strength and shoulder strength of the soldiers are even higher! This is why I want the soldiers to insist on push-ups and push-ups. Body-up training!"
After a moment of silence in the big tent, Li Zexuan slowly opened his mouth to analyze for everyone.
Heard, Sun Tao, Zhang Kangnian, Lu Da, and Sun Zhiping flashed a clear look. Zhang Shigui finally opened his eyes and opened his fist to Li Zexuan for the first time:
"This is what I said about joining the army! The Xuanjia Army is a heavy cavalry. On the battlefield, the Xuanjia Army mainly used the momentum of the horses to swing the horses to stab the enemy! Back then, the Saints used the three thousand Xuanjia Army to defeat the king. In the 100,000 army, the soldiers who were lucky enough to survive that battle were unable to use their arms for half a month because they killed too hard!
In that battle, how many times did the soldiers wave their horses? Some soldiers have been there thousands of times! Many soldiers were killed not because of injuries, but because they were really exhausted, and they were cut off by the enemy accidentally, so they were killed! The old man just thought about the push-ups and pull-ups mentioned by joining the army just now, and felt that these two training methods can indeed strengthen the arm strength of the soldiers, and the old man thinks this method is feasible! "
Surprise!
Zhang Shigui, as the oldest Xuanjia army general in this partial account, actually stood up to support Li Zexuan's new training method, which made Li Zexuan a little surprised, and he secretly said in his heart that it seems that Lao Zhang is still quite "savvy" Well!
"Haha! General Zhang is so insightful!"
Li Zexuan smiled and greeted Zhang Shigui with a fist.
The reason why Zhang Shigui is not called Xiaowei Zhang is that, in addition to Zhang Shigui’s surname Zhang, there is another surname Zhang Kangnian among the five major lieutenants of the Xuanjia Army. Of course, more importantly, Based on Zhang Shigui's military qualifications and the achievements recorded in history books, he really deserves the title of this general!
"Huh! Even if these push-ups and sit-ups are really useful, what about long-distance running and fighting training? Our Xuanjia Army is a cavalry, so why do we run long-distance? Why do we practice fighting?"
Zhang Shigui's qualifications are too old. He said that push-ups and sit-ups are useful. How could the other four camp lieutenants who were present dare not agree? At this time, Sun Tao suffocated his neck, looked at Li Zexuan, and asked unconvincedly.
Li Zexuan glanced at this "big stupid man" lightly, and then said:
"The Xuanjia Army is indeed a cavalry, but it is a heavy cavalry. On the battlefield~IndoMTL.com~ the soldiers of the Xuanjia Army have to wear dozens of kilograms of heavy armor to fight the enemy bravely. The exhaustion will be very terrifying. Just now General Zhang also said that when the saint led the Xuanjia army to defeat Wang Shichong, most of the soldiers who died in that battle died of exhaustion. This shows that physical strength is for the soldiers of the Xuanjia army. How important! Long-distance running training is the best way to exercise endurance and increase physical strength! Only when soldiers can adapt to the usual high-intensity training under armour state, can they be truly comfortable on the battlefield!"
Speaking of this, Li Zexuan paused on purpose, in order to give the people in the account some time to digest. In fact, running is indeed the best way to train a person's endurance and physical strength, and what running exercises is a person's comprehensive ability. When a person is running, all parts of the body will move. Therefore, in modern times, running has become the most common way for humans. The way to exercise the body, but it was rare in the ancient army.
After a while, Li Zexuan continued to explain:
"As for why the soldiers should be trained in combat, this is also very simple, or because our Xuanjia Army is a heavy cavalry! The light cavalry pays attention to the skills of cavalry and shooting individual soldiers, and they mainly pursue and attack on the battlefield The role of heavy cavalry, and the main charge and melee combat!
Our soldiers are all wearing hard armor, so we are not afraid of the enemy's dense arrow rain. We can use our body to tear the enemy's defensive formation through a hole, but what about after the charge? Does it automatically win? will not! After the charge is completed, the enemy formation will be in chaos. At this time, we need our soldiers and the enemy to carry out close combat. If the soldiers are not personally strong, how can we kill the enemy? "
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