The Pinnacle of Martial Arts Cultivation Chapter 1195: System training

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"Drink, ha!"

In the Hantan Waterfall, Chen Fanjing was naked, and while bearing the scouring of the waterfall, he punched the boulder behind him with his fists.

His hands are now dripping with blood, and the tingling sensation is spreading throughout his body with his arms, but even so, Chen Fan still has no intention of shrinking.

Now, his cultivation has been completely suppressed, and apart from possessing a spiritual body to protect him from being impacted to death, Chen Fan is no different from ordinary people.

After a long period of adaptation, Chen Fan can now stay under the waterfall for half an hour while suppressing his cultivation.

After that, I have to come out and rest for half an hour.

The way of cultivation emphasizes Zhang and relaxation, blindly reckless cultivation, Chen Fan can do it, but his body definitely can't stand it.

Of course, Chen Fan will not just sit idle after walking out of the waterfall. If the cultivation base under the waterfall is to exercise the condensed level of the body, the pressure will promote the faster transfer of the dantian spiritual energy.

Then the practice after going out is the practice of combat power.

Today, all Chen Fan's methods, including the sword sword, a Yang finger, and even the Dragon Palm, etc., will be practiced one by one as long as the combat power that can still be used today.

There is no too fancy way of cultivation, and some are just like a water-milling exercise over and over again.

Understand the truth in the most commonplace, and use martial arts over and over again to make oneself have muscle memory. In the future, martial arts can be used faster and more powerful, and even if you use martial arts again in the future, it will be even more Handy!

This is Chen Fan's purpose!

For a long time, Chen Fan's practice can be summarized in three practical words.

Don't die!

No matter what he does, he has a lingering spirit of fighting, which is commendable to the monks.

But now, the cultivation base has reached the realm of King Wu. This can be said to be a watershed of monk level.

It's obviously too single to rely solely on the spirit of death.

It is important to know that in the future cultivation of the King of Martial Realm, in fact, it is not only based on aptitude and luck, etc., but more on the understanding of the way of cultivation.

Just like Chen Fan at this moment, half an hour during the day to exercise his physical strength under the waterfall, and half an hour to practice martial arts.

There will be no time wasted during the whole change, and the effect of practice is naturally very obvious.

After a day of intense practice, in the evening, Chen Fan will do two things in cross-legged meditation, running his dantian spiritual power while practicing.

In this way, in the early morning of the next day, Chen Fan's vigor would return to its peak, and he could start the highest-intensity training again.

Twelve hours a day can be said to have been perfectly used by Chen Fan, and there will be no waste.

This is the understanding of spiritual practice.

It should be noted that ordinary people may use up to six hours a day to practice.

Can this be said that they didn’t work hard, they just didn’t find the right way.

According to Chen Fan's practice method, the most obvious reason is that he has twice as much practice time as ordinary people.

In addition, Chen Fan's aptitude is extraordinary, and his comprehension has reached a terrifying level.

How can this kind of practice not travel at a rapid pace?

Chen Fan now feels that he has become stronger every day. Although it is only a small improvement, his results are gratifying enough.

I believe that in this way, as long as there are no accidents, Chen Fan will soon be able to catch up with Gong Yu.

Like all the arrogances that Chen Fan has been chasing since this journey, they will be trampled underfoot!