The Ultimate Evolution Chapter 127: Church
Chapter one hundred and twenty-seven hard work
In the face of this old man, the guide Gu guess took a step back, and waited until the old man finished his meal, then he bowed his hands together and said:
"Dear Master Apel, I have brought people."
At this time, this old man named Master Appel only raised his head. He was obviously not young, with a slight ricket on his back, wearing black clothes and black pants all over his body. The most special thing was that his head was covered. I put on a hooded hood, and if I pass by, I can only see the lower part of his face. The skin exposed outside has a pathologically fair skin, as well as the unique sagging and wrinkle characteristics of the elderly. , Looks like a sharp knife.
"Are you going to learn boxing?"
The wizard shook his head:
"Not me."
Fang Senyan took a big step forward at this time, also folded his hands and bowed to the courtesy:
"I want to learn boxing."
Master Abigail did not return the ceremony, Ren Fangsenyan bowed there, turned his head and looked at the guide and sighed:
"I haven't seen you in a year, Gu Gu's something is wrong with your body."
Gu Gu Gu stunned:
"No, my health is good. The company only gave us a medical examination last month."
Master Abigail smiled slightly, he looked around, and saw that there were some sections of aluminum wire next to the window that were probably the workers using the remaining aluminum wire. , The aluminum wire will naturally break. Then he picked up the other one next to him and continued to bend back and forth seven or eight times. Then take it to Gu guess:
"My child, can you see any problem with this aluminum wire?"
Gu Gushen took a deep breath and shook her head:
"No."
Master Abigail continued seriously:
"If you use ordinary inspection methods, you can't detect the same problem. This aluminum wire that was bent seven or eight times would have any problems, but you can't say that it has no hidden dangers ---- ----- Like a hidden disease in your body, you can't deny its objective existence if you can't check it out. "
Gu Chai deeply bent down to salute:
"Please ask the master to save me."
Master Apelle frowned slightly ------- somehow, his frown naturally had a temperament that was not angry and majestic, which made the voice of that life feel incapable of being offensive, timid Take a step back. But the overall feeling is still two words:
--------- Moderate.
--------- Even if it adds dignity to that gentleness.
"If your disease is to be cured completely, then you have to give up your present life and return to the house to become a monk. You have to stay away from the temptation and corrosion outside!"
Gu Gu's head was raised at this time, very seriously:
"Master, I would rather die earlier. If I ca n’t make enough money to change my hometown, I will never give up."
Master Abigail gave a long sigh and waved his hand:
"Baja heard that you are coming, and I have something to find you."
Gu Guchai nodded, patted Fang Senyan's shoulder and walked out of the door. Master Abigail raised his head and glanced at Fang Senyan, who still kept his stooped hands folded. Master Apile snorted, walked up and pinched Fang Senyan's bones and muscles, and then cried out simply:
"Nozu!"
A Thai girl about seventeen or eighty years old came out from behind. She had a dark complexion and pulled her hair back:
"What's the matter?"
Master Apile said to Fang Senyan:
"This person is here to train. It seems that there is a certain foundation before. Give him the second training plan directly. Also, since he is from Gu Gu, he only charges a training fee of five thousand dollars. . "
Noitake Road:
"Okay, it seems that Gu Gu has just paid the fee, twice as much as before."
Master Apelle's eyebrows jumped. But he said nothing. After listening to Fang Senyan, he suddenly stood up and said:
"Master Apel, I hope to go directly to the most difficult training program, money is not a problem."
Master Abigail raised his eyes and looked at him, scolding:
"What's the impatience of young people?"
Fang Senyan looked at his eyes and said without shrinking:
"I insist."
Master Apelle coughed a few times and pointed to Fang Senyan severely:
"You can complete the second training program. Let ’s go out now, change clothes, and start training in the afternoon!"
Fang Senyan bowed slightly to Master Apile, and then followed Naizhu out.
Fang Senyan bowed slightly to Master Apile, and then followed Naizhu out. Of course, at this time, according to the method described by the reef, he had restricted his various attributes / recovery power through the nightmare imprint to the range of about 1.5 times that of ordinary people, which was roughly flush with the Muay Thai players around him. Otherwise, no matter how hard the training is, the mysterious potential inside the body cannot be squeezed out, the innate talent!
The next life is boring for Fang Senyan. On the schedule of the work and rest that Naizhu put out, the first item is to get up at 6 in the morning and then run.
This exercise enhances endurance and makes the leg muscles full, which is very good for the boxer to attack and retreat on the ring. Thai boxers recognize running as the basis for practicing boxing. And Fang Senyan, because it is the second set of sports programs directly, is required to run barefoot, and tied with a sandbag on the calf.
After running a distance of ten kilometers around the village at a constant speed, you can return to the village for breakfast. The breakfast here is directly placed on the wooden table with fresh green banana leaves, and it is placed there steaming hot, and then everyone uses Scoop the spoon in front into the bowl, and then use the small plate in front of it to serve the dishes.
Rice is dry rice freshly cooked with fragrant rice. It is white and steaming. There are only two dishes in total. The cooked fish is wrapped in mint leaves. The appearance is similar to sweet and sour pork.
However, these two dishes deeply hurt Fang Senyan's appetite, because the taste of the shredded meat is actually a mixture of sweet and spicy, just like a pot of cola poured into the braised beef noodles, and the fish Fang Senyan, who has a mint flavor and a strangely sour taste, frowning and looking desperate to die, quickly found a piece of lime in the fish belly ....
At this time, Fang Senyan sighed and looked around, missing tofu very much, but saw a strong man next to him trying to squeeze something similar to soy sauce on the fish, he asked for it, but he was soon The smell of rotten fish resembling fish and shrimp was defeated. It turns out that the sauce called fish sauce is also called white soy sauce. The method is similar to that of Chinese soy sauce. The main thing is to ferment some small fish and shrimp to make juice.
So when Fang Senyan gritted his teeth, he could only go to the kitchen and order some soy sauce and rice. Fortunately, Thai fragrant rice is well-known in the world, and this small village is very remote. In jargon, it is green, natural and non-polluting. The rice is white and elastic, and there is an indescribable sweetness when you chew a few more times. Fang Senyan even ate four large bowls, and then he sighed comfortably and touched his belly with satisfaction.
After taking a little rest for half an hour, newcomers will have to put on down jackets and other things and start skipping rope, requiring them to jump more than 100 times per minute! This jumped down and sweated so that the water in the body evaporated. It can also increase the agility of the legs and the body's responsiveness.
Fang Senyan even observed that some fighters flicked the skipping rope, and the unrestrained "buzzing" sounds in the air, it seemed to skip at least two hundred times per minute. Even more ridiculous is that while the three on the right should be kung fu's deep boxers skipping rope, someone even threw a plastic ball at their heads! Red plastic **** require them to flash away, while white plastic **** require them to hit them directly with their heads!
Once someone makes a mistake during this period, the supervisors next to them will swing their leather whips and beat them **** their bodies. A whip is a **** blood, which is obviously merciless. Fang Senyan saw that the scars on the body of the fighters were densely packed, both old and new, and apparently did not know that he suffered a lot.
Wang witnessed such a scene, but Fang Senyan was not surprised, but he also felt that only such rigorous system training can really catalyze his talents! So he also followed carefully to finish.
After completing the skipping course, I continued to run for a half-hour rest, but this time I was going to do cross-country weight-bearing running exercises on the mountain behind the village, which lasted about two hours.
After eating at noon, you will rest. This rest period will be longer. It will rest until 4 pm. It should be due to the relatively large amount of exercise in the morning.
The next process is to strike shadow (waving fist against the air) and move your hands and feet.
Fang Senyan was taught to make regular movements around the sandbags while hitting the sandbags. While tempering his footwork, he chose different positions, angles, and distances to launch attacks. And he saw that some Muay Thai fighters threw up during practice, and volley jumped up and down, and at the same time, he hit the sandbags with his knees, and even the sandbags and the racks issued an overwhelming ***, which can be said to be very fierce.
The final process is naturally fighting and actual combat. But at this time, there was nothing like the rookie Fang Senyan. He was put on shorts and brought to a nearby room.
The room was empty, but the ground was covered with concrete with dense holes, and the concrete on the ground also had some purple and black stains, and there was an indescribable cruel atmosphere. Fang Senyan looked around. Was he thinking that he had come to the place where the torture forced confessions?
Noitake came in with a wooden stick covered with leather and inserted it into a concrete hole on the ground to fix it. Then he told Fang Senyan and showed him how to move. Move, kick with the inner side of the calf bone, instead of kicking the sole directly, just kick off this thick wooden stick and rest.