Top Quality Beauty Cultivation System Chapter 606: Always sprint down
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Clearing Peking University learning, the five-kilometer long-distance race started under a loud starting gun.
All the athletes on the ten tracks ran out with a swish. However, except for the Su Lin on the third track, the other players, after sprinting for more than ten meters at the beginning, all slowed down and began to adjust their own speed, running forward at a constant speed.
Only Su Lin is different, Su Lin just started from the starting gun, and ran along the track at the speed of 100 meters. After a few seconds, everyone slowed down, but Su Lin still uses 100 meters. The speed of the sprint, sprinting with all the strength of the body.
"What? Su Lin boy, will he run five kilometers in the end? He rushed so fiercely at the beginning? Hey hey! This time, you have eaten your bitterness and ran so fiercely at first, although look It gives you a head start. But five kilometers is a protracted battle. The standard runway of 400 meters per lap is to run 12 and a half laps. Even if you have amazing physical strength, you will definitely not have such a sprint. I ’m physically ... I ’ll see how you still insist on running the remaining eleven laps ... "
On the fifth track, Li Boda was suddenly overtaken by Su Lin. Instead of having a little dissatisfaction and worry, he laughed loudly in his heart. Because the five-kilometer run is completely different from the one-hundred-meter sprint. The one hundred-meter sprint tests the explosive power of the player, while the five-kilometer long-distance test tests the endurance and physical strength of the player.
Middle and long-distance running should be consistent in the process of running. Under normal circumstances, it is the best to run at a constant speed, but it does not rule out the last rush. According to the respective training levels of the players, at the start of the game. In this situation, everyone has to dash, but it will slow down after tens of meters. Then, to maintain your own speed, it is best to follow the run, which is to keep up with someone who is about the same level as you.
This is a general guide for running five kilometers. Almost all players run like this when training. Li Boda is no exception, at this time, Li Boda is in addition to Su Lin. Lead the remaining eight athletes. The other eight athletes. Of course, they were not stupid enough to follow in the footsteps of Su Lin. They all followed the Li Boda consciously.
Because they know that now it ’s not a swollen face to be fat, when the hero runs first. The first lap has just begun. Start sprinting now. This is basically looking for death.
"Brother Su Lin is awesome! Brother Su Lin come on!"
Beside the runway, the beautiful cheerleaders of Su Lin, Sayako Kiyoko ran first when they saw Su Lin. And more and more the nine players in the back are getting farther apart, yelling in excitement.
However, the Qin Yanran next to her said with a worried face: "Xiaoqing, it is better not to cheer on Su Lin now. It is not the time to cheer, you call it this way, if Su Lin keeps number one forever , But it ’s dangerous. "
Of course, Qin Yanran knows the five-kilometer game routine, and also knows the behavior of nine other athletes. Now it ’s really not the first time to sprint. She saw Su Lin grabbed the first as soon as she started running, and when she sprinted down, she knew that it was broken.
"Why? Sister Yanran, don't you want Brother Su Lin to get the first place? Look at how handsome Brother Su Lin is! Get rid of them so quickly ..."
Sayako Kiyoko asked inexplicably.
"Hey! Xiaoqing, your brother Su Lin, I am afraid that personal heroism is coming up again. Five thousand kilometers, but a full 12 and a half laps! He will try his best to run now, it is estimated that at most one or two laps There will be no energy, how can you compete with people in the next ten laps! You see now everyone else is jogging at a constant speed to retain their strength! "
I also saw the Lin Qingxue that Nilai came to, sighed and said worriedly, "Su Lin goes on like this, I am afraid that I won't be able to finish the whole journey."
"Ah? How could this be? Isn't it possible for my Su Lin brother to run like this until the end? Isn't it just 12 and a half laps?"
Mumbling his mouth, Sayako Kiyoko did n’t think that his great Su Lin brother would even run down twelve and a half laps.
"That's right! Xiaoqing, I agree with you. Since Su Lin dared to run like this, he certainly has a way to keep going. I also believe that Su Lin and Su Lin don't care about the big picture, they know they are handsome. Hee hee ... "
Yun Yiyi is now on the side of Sayako Kiyoko, thinking that Su Lin will definitely be able to finish. Standing next to Yun Yiyi, Lian Xinyun, of course, also exhaled from a nostril of Yun Yiyi and said: "Every time Su Lin can bring unexpected surprises, I think, this time, I am afraid it is no exception!"
"If only this is the case."
Qin Yanran vaguely felt that the appearance of these girls formed a huge crisis between him and Su Lin, but now she is a little weak, and she seems to be suppressed by them under the subjective feeling After staying, there is no chance to fight back at all. Even, I haven't even had the opportunity to shake out my identity as the "Maid of the Main Palace".
Similarly, the spectators who came to watch the game all burst into exclamation at this time, because they had never seen such a five-kilometer competition, and there were actually players who participated in the competition. So he launched a sprint, and at a high speed, he had already finished a lap.
"Wow! Look, that ’s the Su Lin, the freshman king of our School of Economics! He has been running so fast from the beginning to the present, you see, Su Lin has been more than half of the others. , Now chasing behind their **** ... "
"I heard this Su Lin There are many beautiful girlfriends! You see, those who ran to cheer on him are said to be his girlfriends! Even Superstar Yun Yiyi It has something to do with him ... Is he deliberately running so handsome? I also ran five kilometers before. If I ran this way, I would n’t be able to run until the third and fourth laps. You wait and see, Su Lin When you reach the third lap at the most, the speed will suddenly drop ... "
"Huh! This Su Lin is just to be handsome, so run, you are looking for death!"
......
The audience saw the Su Lin's running style, and some were handsome and cool. However, most of the audience understand that five kilometers is a challenging long-distance running event, and it is not so good to run by sprinting.
In almost all long-distance running sports, coaches will teach athletes that when running, they must pay attention to breathing, breathing in three steps and breathing in three steps. Simply put, it is when running. The rhythm of breathing and running should be matched. That is, run three single steps forward, keep inhaling, and run three more steps, keep exhaling. If shortness of breath. Can't do it. Change to two steps, one call, two steps and one suction. Also pay attention during. Don't open your mouth too much, otherwise, you will have a stomachache if you enter the air conditioner.
And now Su Lin runs. But he didn't pay much attention to the rhythm of inhalation and exhalation, that is, by virtue of his instincts, he madly ran on the runway with all his strength, even when he ran close to the women, he opened his mouth and shouted loudly. Shout a few words.
Others do n’t do like Su Lin at all. They are keeping their energy very low-key and show no signs of sprinting. If you have to talk about the stage of sprinting like Su Lin, it is also at the last moment, the 400-meter standard venue is two and a half laps. At the last 200 meters, you must exhaust your whole body and rush forward, then you can breathe in. Until you cross the finish line.
But like the Su Lin, the sprint speed was maintained at the beginning. It has really never been seen in the entire five-kilometer competition of the Qing Peking University Sports Games.
"Director Fang, huh, look at the following. The five-kilometer race, this time it seems to be a good show!"
On the rostrum, the principal of Qing Peking University, Zhu Xueqing, sat in the center. Next to him was Qin Yanran ’s mother, Fang Liping, the director of the the capital Municipal Education Bureau Office. He also gazed happily at the Su Lin below the runway and smiled. : "Principal Zhu, do you think that if Su Lin runs like this, can it win? Can it persist until the end?"
"Ha! Director Fang, you are really cunning! I immediately pushed the question I wanted to ask you, but gave it to me!"
Haha laughed loudly, but Zhu Xueqing, the principal of Qing Peking University School, touched his chin, pondered a bit, and said, "I think! Su Lin, this kid, according to what I knew about him before. , But everything he does will only be done with certainty. Although I do n’t understand the current movement of Su Lin, if I have to come to a conclusion, I think, Su Lin will definitely win this time. What did Director Fang think? "
"It seems, President Zhu, you know Su Lin very well! I think so too. I ’m too familiar with Su Lin, a stinky kid. I never fight unsure battles, if not absolutely sure. He will definitely not accept the challenge of the Li family Li Boda. Su Lin has such a good face, and he is definitely not willing to be embarrassed in front of the school ’s teachers and students. Therefore, it is undoubtedly that Su Lin can win. "
It ’s Fang Liping who is a mother. She knows Su Lin better than Qin Yanran. The fact is the same. The time spent with Su Lin, Fang Liping is more about observing and understanding Su Lin. The more you look at it, the more she is shocked. This teenager, who can't see through her, hides so many secrets. .
Almost all the time Qin Yanran and Su Lin are together is jealous. Starting from Lin Qingxue, Ye Xingzhu, to my mother Fang Liping, Yun Yiyi, etc., together with Su Lin, Qin Yanran always feels that he must be jealous all the time, there are vinegars that can not be eaten, there are various vinegars.
"Oh! Let's wait and see! See if Su Lin can still create miracles ..." Zhu Xueqing smiled and continued to watch the runway below.
A lap!
Two laps!
Three laps!
Four laps!
Five laps ...
It is already the fifth lap, and the speed of Su Lin has not decreased at all. Others are maintaining their physical strength at a constant speed. Su Lin is also at a constant speed, but it has been bursting at a constant speed. The speed has not been reduced at all. It is exactly the speed of the 100-meter sprint.
At this time, Su Lin is already the fastest Li Boda among other players for two full laps. Other talents have ran for three laps, but Su Lin has ran for the fifth lap, and the state of fatigue is not exposed. It feels as if Su Lin is still able to maintain the high speed until the end of five kilometers.
"Impossible! Impossible ... Su Lin, this stupid boy, how could he keep running at such a fast speed for five laps?"
Li Boda, who has been Su Lin from his side more than twice, now sees that Su Lin is still not tired at all, and the speed does not mean to be reduced at all, and he starts to panic.
The pride in my heart is now all converted into fear. I run five kilometers at a speed of almost a hundred meters, and I have been insisting on running at this speed for five laps. How terrifying!
"No! I can't lose this time! I ... I must not lose to the stink boy Su Lin ..."
The unwilling Li Boda is now disturbed by the speed of the Su Lin burst. His breathing rhythm is beginning to be disrupted. He began to accelerate quickly, abandoning the previous uniform speed of saving physical strength, and also using a sprint The speed, he wants to catch up with Su Lin, he is really afraid of being run down by Su Lin.
"Quick! Look at everyone, Li Boda is also accelerating!"
"What? Is Li Boda crazy? Is he going to learn the Su Lin maniac? Did n’t he just run to the third lap? Start sprinting?"
"No sprinting is not possible! According to this situation of Su Lin, I am afraid that it will run until the end ... If Li Boda is still not catching up and catching up, I am afraid that there is no chance of winning ..." >
......
The audience was amazed that Su Lin was able to keep running in a sprint state, and now that Li Boda was also caught up, it suddenly became more interesting.
"Look! Sister Yanran, Sister Qingxue, you see! I said, brother Su Lin is not an ordinary person, he can always be the first, always sprint like this. Now he has been ahead of others by two laps, Can you still win? Hee hee ... "
Under the scorching sun, Sayako Kiyoko is still cheering for Su Lin with great enthusiasm. In fact, her eyes are still glowing, but she is paying attention to the different attitudes of several other girls, always observing their attitude changes. .
"This kid Su Lin, really! It's amazing! Be sure to hold on! Keep sprinting!"
The homeroom teacher Xu Hui, who was originally sitting in the base camp and had no hope of winning Su Lin, could not bear it at this time. He ran to the side and cheered Su Lin cheerfully. My class classmate won the first place in the five-kilometer competition that has been swept by the senior Li Boda. What a glorious thing! (To be continued ...)
ps: First!